The Top Health Benefits of CBD

Lifestyle, Wellness

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CBD has become omnipresent.

Be it medicines or edibles, topicals, or vapes, CBD is all over the wellness industry. Here are the top health benefits you get from this magical cannabinoid.

With increasing research and evidence, more and more people are opting for this chemical compound as a medicinal remedy for many physical and psychological ailments. Are you planning to use CBD? Do you wonder how it can help you and what the benefits of CBD oil are? 

Note: if you are currently pregnant or breastfeeding, please consult your healthcare provider before using CBD products.

What are the health benefits of CBD oil?

1. Helps support the reduction of pain

Chronic and debilitating pain can disrupt your healthy life by hindering you from performing routine tasks. CBD is known to communicate with the endocannabinoid system present in your body. It binds with the CB1 and CB2 receptors present in your organs and cells and changes how you feel. With this interaction, CBD can help to relieve you of pain.

woman holding arm from pain

2. Helps to keep heart disease away

A majority of deaths today happen due to heart disorders. CBD can help keep many heart ailments at bay. By calming your mind CBD reduces the stress from your life and may bring down the blood pressure and maintain a healthy heart rate.

Besides that, CBD oil can help keep your blood vessels in good shape and reduces the chances of suffering a stroke.

3. Can help reduce epileptic seizures

Epilepsy is a neurotic disorder that can lead to recurrent and unprovoked seizures. Although the jury is out on the cause of epilepsy, many researchers suggest that brain damage and genetics could be the reason. 

CBD has a biochemical effect on the nerve cells that helps reduce both the frequency and intensity of epileptic seizures. Besides that, CBD also promotes the production of natural cannabinoids in your body and facilitates better communication to reduce seizures. There is now a CBD-based medicine, called Epidiolex that has FDA approval and is proven effective in treating epilepsy. 

4. Ease the side-effects of various treatments

People who have cancer undergo treatments like chemotherapy or radiation that aims to remove the cancer cells from your body. While the treatment is effective, it can also lead to symptoms like immense pain, lack of appetite, and nausea. 

The drugs used in chemotherapy stimulates the sensory cells in your brain and digestive tract, which can lead to nausea and vomiting. CBD interacts with these cells and prevents the stimulation, therefore helping to reduce nausea. Apart from reducing pain, CBD can also increase appetite.

5. Can help calm joint discomfort

Rheumatoid arthritis is an auto-immune disease in which the immune system starts attacking your tissues. It can cause excruciating pain and inflammation in the joints and tissues around the joint.

Using CBD can help in reducing joint pain and inflammation. This medicinal cannabinoid can also prevent the immune system from attacking the tissues and hence helps treat rheumatoid arthritis.  

6. Can help soothe anxious feelings

Do you always feel anxious? CBD can be the most effective yet organic solution for anxiety and stress. It is a calming agent that can relieve your mind and body of the stress. This cannabinoid, when binds with the receptors in your body, can also affect your mood. You can feel light and happy and keep anxious feelings away from you.   

Read next: How I Use CBD for Calming My Anxiety

7. Can promote healthy and glowing skin

People of all ages suffer from acne. While some people develop acne due to infections on the skin, for others, it might be hormonal changes. 

Sebum glands are responsible for producing sebum or oil in your skin. Frequent hormonal changes can affect these glands and lead to excess production of oil. The antibacterial properties of CBD can help reduce the bacteria, redness, and pain around the acne. It can also interact with the sebum gland present under your skin that produces oil. By reducing the oil production, it can help keep acne at bay.

Also, constant weather changes and pollution can take away moisture from your skin. CBD has an abundance of nutrients like Omega-3 and Omega-6 that nourish your skin. You can have healthy, nourished, and glowing skin by using CBD.

Read next: My Skin Care Routine and Steps for Glowing Skin

cbd oil with dropper and hemp leaves

8. Can encourage more restful sleep

If you are not able to get enough sleep every night, CBD can help. You can get rid of stress and anxiety, the reasons behind insomnia, with the help of CBD. It relaxes your nerves, calms your mind, and helps you drift off every night easily. The compound also interacts with the sleep schedule to ensure you get ample deep sleep.  

Read next: Tips for Better Sleep

Tips for using CBD:

Whether you are a newbie or pro, the sheer volume of information about CBD can leave you confused. Read on for some easy tips to help you out:

  • Start the CBD intake with smaller doses and then gradually increase the amount. 
  • Read the CBD content present in the products before using them, ideally opt for third-party tested and organic compounds.
  • Choose a suitable method of CBD consumption, whether it’s a tincture, gummies, vape, etc.
  • Make sure you read the laws and regulations of your area pertaining to the CBD industry.

Final thoughts on CBD

The magical compound CBD is helping transform the lives of many people. Its therapeutic properties can treat not only many physical and mental ailments but also prevent them.

Listen in: What You Should Know About Cannabis


About the contributor, Jessica D

Jessica is a passionate writer & professional content specialist. Writing helps her to improve her knowledge, skills & understanding about the cannabis and CBD industry. She loves writing and sharing her knowledge mostly in the cannabis and CBD industry. She believes health is the real wealth & wants to spread her belief across the world. Apart from writing, she loves traveling & cooking.

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Top CBD Benefits
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