Wellness

Sakara Discount Code & Review: 20% Off Your Order

If you’re ready to truly nourish yourself and reclaim your energy, time, and sanity, the plant-based meal delivery service, Sakara, is the answer…


woman holding an oil roller

The Best Essential Oils for Back and Neck Pain

Essential oils have been all the rage lately and for good reason. They’re natural, holistic, and easy to incorporate into your lifestyle.…


Menstrual Cramp Relief

The Best Essential Oils for PMS and Menstrual Cramps

For a lot of women, menstrual discomfort can be painful to live with. Fortunately, there are several essential oils that can help with cramps and…


sakara bride program cover

My Sakara 10-Day Reset Review

Have you heard of the Sakara 10-Day Reset? It’s a DIY detox in-a-box and a great way to get the benefits of Sakara Life without investing in a…


woman receiving a facial

Zeel Massage Review + Coupon Code

What’s better than a massage after a long and stressful day? How about a massage that comes to you, right in the comfort of your own home!…


woman holding an olive branch

"I Feel Guilty Making Time for Myself": A Look at Overcoming Self-Care Guilt

Have you ever felt guilty placing your needs above the wants of others? If you’re dealing with feeling selfish around creating self-care, this…


woman holding supplements

I Tried It: My hundred Personalized Vitamins + Supplement Review

As humans, we are all unique in our requirements for optimal health. Unfortunately, most supplements are designed to have a one-size-fits-all…

thanksgiving place setting with empty essential oil bottle

Holiday Self-Care Tips + Setting Boundaries

Are you feeling the holiday stress? You need these holiday self-care tips! Learning how to create self-care and set effective boundaries this…


woman on ground with winter holiday decor

Why You Need Self-Care During the Holidays

Between the stress of travel, spending time with family, and the other pressures that occur this time of year, it’s essential to rely on self-care…


essential oils on a marble table with affirmation card and a diffuser

The Best Essential Oils for Self-Care + Self-Love

It’s no secret that essential oils are a significant part of my self-care routine as they have the power to support us physically,…