Wellness

Habit Review

My Habit Food Personalized Review and Promo Code: Save 10%

In today’s information age, you can now have your genetics tested to see what foods are best for you! I pricked my finger to get answers and see how…


Sphynx Razor

My Sphynx Razor Review: A Perfect Little Portable Razor That Lets Me Shave Anywhere

The Sphynx razor – a 3-in-1 travel razor – is a simple self care product that I always make sure is in my carry-on or in camping bag.…


soul addict

My Soul Addict CBD Review

Are you ready for a zen shift? That’s how founder Laura White says her Soul Addict CBD products can make you feel. I’ve been using Soul Addict CBD…


benefits of dry brushing

Amazing Benefits of Dry Brushing for Smooth Skin and a Healthy Body

I seriously couldn’t believe all the benefits of dry brushing I discovered after two short weeks of incorporating it into my self care……


Ways to Relax and Unwind After Work

The way you unwind after a long day of work could make or break your overall wellbeing. It can be all too tempting to flop yourself on the couch and…


winter style for a peaceful home

How to Create a Peaceful Home Environment

For those who battle stress everyday, here are some ideas to help make your home a calm place to come home to. After a long day, there’s…


daily self care routine blog photo

My Daily Self Care Routine

One of the most common questions I’m asked is what my self care routine looks like on a daily basis. My daily self care routine is nothing too…


Is Thrive Market Worth it? Yes! Here's my Thrive Market Review

There are so many reasons to start a Thrive Market Membership today.Is thrive market worth it? Why? You can save money on everyday items and get…


My 5 Favorite Sakara Life Breakfast Recipes

When I start my day with Sakara… I know it’s going to be a fantastic day. Ask me about the Sakara Life meal delivery program and the…


My IIN Review: The Cost of Becoming an IIN Health Coach and How to Save on Tuition

As an Institute for Integrative Nutrition student, you will receive the most comprehensive training in nutrition, coaching skills, and business…