Lifestyle
Did You Hear? I Wrote a New Book!
I couldn’t believe my eyes when the email of my dreams landed in my inbox… When I was 32 weeks pregnant, an email landed in my inbox…
The Top Health Benefits of CBD
CBD has become omnipresent. Be it medicines or edibles, topicals, or vapes, CBD is all over the wellness industry. Here are the top health benefits…
Signs of a Toxic Work Environment + How to Cope
Every job comes with some amount of stress, even on days where everything goes well. When does your work environment turn toxic? Keep reading to…
The Different Types of Self-Care Missing From Your Routine
It seems like self-care and mindfulness are the hot topics right now. Whether it’s #selfcare on Instagram or self-help books quickly filling…
Protecting Your Recovery During the Holidays
The holidays can be both a joyous and stressful time for anybody. Between the pressure to buy gifts, cook a meal, prepare the home, and spend time…
My Sakara 10-Day Reset Review
Have you heard of the Sakara 10-Day Reset? It’s a DIY detox in-a-box and a great way to get the benefits of Sakara Life without investing in a…
Zeel Massage Review + Coupon Code
What’s better than a massage after a long and stressful day? How about a massage that comes to you, right in the comfort of your own home!…
Holiday Gift Guide: The Top Inexpensive Self-Care Gifts
With the holidays quickly approaching, make sure these inexpensive self-care gifts are on the top of your list – for yourself and those you…
I Tried It: My hundred Personalized Vitamins + Supplement Review
As humans, we are all unique in our requirements for optimal health. Unfortunately, most supplements are designed to have a one-size-fits-all…
$35 Off Splendid Spoon Coupon: It's Totally Worth It
If you’re short on time and looking for deliciously fresh, mostly organic, non-GMO, gluten-free meals, then Splendid Spoon is absolutely for you.…