Lifestyle

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The Different Types of Self-Care Missing From Your Routine

It seems like self-care and mindfulness are the hot topics right now. Whether it’s #selfcare on Instagram or self-help books quickly filling…


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Protecting Your Recovery During the Holidays

The holidays can be both a joyous and stressful time for anybody. Between the pressure to buy gifts, cook a meal, prepare the home, and spend time…


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My Sakara 10-Day Reset Review

Have you heard of the Sakara 10-Day Reset? It’s a DIY detox in-a-box and a great way to get the benefits of Sakara Life without investing in a…


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Zeel Massage Review + Coupon Code

What’s better than a massage after a long and stressful day? How about a massage that comes to you, right in the comfort of your own home!…


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Holiday Gift Guide: The Top Inexpensive Self-Care Gifts

With the holidays quickly approaching, make sure these inexpensive self-care gifts are on the top of your list – for yourself and those you…


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I Tried It: My hundred Personalized Vitamins + Supplement Review

As humans, we are all unique in our requirements for optimal health. Unfortunately, most supplements are designed to have a one-size-fits-all…

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$35 Off Splendid Spoon Coupon: It's Totally Worth It

If you’re short on time and looking for deliciously fresh, mostly organic, non-GMO, gluten-free meals, then Splendid Spoon is absolutely for you.…


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Why You Need Self-Care During the Holidays

Between the stress of travel, spending time with family, and the other pressures that occur this time of year, it’s essential to rely on self-care…


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Sakara Bridal Program Review and 20% Promotion

Weddings can be an extremely stressful time for a variety of reasons. To help me feel like my best self, I did the Sakara Bridal Program for 20 days…


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How to Break Sugar Addiction the Easy Way

Curious how to break sugar addiction for good? In my prime people-pleasing days, my sugar cravings were out of control. It wasn’t until I…