Wellness
Your Guide to a Relaxing Detox Bath
Climbing into a relaxing detox bath after a long day can be a powerful way to unwind and disconnect. If it’s been years since you’ve…
Sakara Life Isn’t Just About Weight Loss
I get so many questions about Sakara Life weight loss. The truth is, Sakara is about so much more than losing a few pounds. I’ve been a part…
How to Cope with Post Wedding Blues
After our wedding ended, I learned that post-wedding blues or post-wedding depression is real. We got married in early August and spent the next…
Signs of Burnout and Mental Exhaustion
Feeling chronically exhausted and totally over it? It’s important to know the signs of burnout. In today’s busy world it’s easy to…
Clean Beauty Brands That Improved My Skin
Cleaning up your skincare? I’m rounding up my favorite clean beauty brands from Follain that have helped me improve the way I care for my…
CBD Oil for Your Self Care Practice
Using CBD oil for your self care practice can be a powerful way to create change and care for yourself. From personal experience, I can attest of…
Cannaroo CBD Review and Promo Code: Save 10%
Curious about CBD? Cannaroo CBD is a great option for those looking for flavored or topical CBD products. Use my promo code for 10% off any order.…
My Ruby Cup Review and Coupon Code
Making the switch to using a menstrual cup can be difficult if you’re not prepared. Let me show you why I made the switch to Ruby Cup! Just here for…
Four Simple and Fulfilling Physical Self Care Ideas
This may be the type of self care people think of when they think about caring for themselves, but let me show you what physical self care means in…
My Habit Food Personalized Review and Promo Code: Save 10%
In today’s information age, you can now have your genetics tested to see what foods are best for you! I pricked my finger to get answers and see how…