Step Four: The Secret Behind Recognizing and Releasing Fear

Discover how fear is the one barrier holding you back from living your best life.

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Episode 009 | March 19, 2019

Why does fear have the power to stop us in our tracks and hold us back from making changes – big and small – that could potentially create a positive impact on our lives?

On this week’s episode of You Time™, Carley dives into the fourth step in the Boundaries with Soul™ Method – recognizing and abandoning fear – and examines:

What is fear, really
How we know if we’re operating out of fear
What indecisiveness, perfectionism, and the desire to micro-manage have to do with fear
Why clinging to fear feels so natural
And how to move past living in a fearful state

If you’re ready to recognize where you’re operating out of fear and finally move past it, this episode could be the catalyst you’ve been waiting on.

The fears you don’t face become your limits. – Robin Sharma

Learn more about Boundaries with Soul™:

Boundaries with Soul™ is a proven five-step method that empowers readers, users, and clients to create the loving, soulful boundaries they’ve been missing in their life.

What makes soulful boundaries different is that the process guides you through practical steps to finally take back your power and ultimately abandon the guilt that comes with setting limits within our lives.

Discover the Boundaries with Soul™ Digital Course

Topics covered

An Introduction to Boundaries with Soul™ | 1:25

What is fear, anyway? | 3:00

How to know if you’re making decisions out of fear | 4:40

Why we cling onto fear instead of moving forward | 15:56

My personal story around fear | 16:52

How to stop being fearful once and for all | 20:11

Additional resources

Did this week’s episode resonate with you? You can experience all five steps of the Boundaries with Soul™ Method in my immersive self-study course. Learn more about the Boundaries with Soul™ Digital Course.

Psst! You can save 10% using code BOUNDARIES at checkout.

Other podcast episodes

Discover the other Boundaries with Soul™ method episodes on You Time™:

Episode 003: Step One | Uncover Your Authentic Self

Episode 005: Step Two | Discovering Your Boundary Lines

Episode 007: Step Three | Growing Your Self-Worth and Confidence

Episode 011: Step Five | Coming soon!

Listen to Jenna Kutcher’s Goal Digger Podcast | How to Be Decisive

Books

Boundaries with Soul by Carley Schweet

Note: some of the links on this page are affiliate links. Should you choose to purchase anything from them, I may receive a small commission. Thanks for supporting this podcast!