Step Three: Growing your Self-Worth and Confidence

Why your feelings of low self-worth hold you back from setting boundaries and what you can do to change it.

Would you consider leaving a review? Find You Time™ on iTunes and Google Play

Episode 007 | March 5, 2019

If you have a block against setting boundaries in your life, it’s highly possible that feelings of low self-worth or a lack of confidence could be holding you back from making necessary changes.

In this episode of You Time™, Carley explains her third step in her Boundaries with Soul™ Method and examines:

Common (and not-so-common) signs of low self-worth
Why feeling worthy is necessary to set healthy boundaries
How small changes in communication can empower you and grow your confidence
Using affirmations to inspire change

This episode is for: anyone who feels like they lack confidence when it comes to making the life-altering changes required for happiness.

Topics covered

More about the Boundaries with Soul™ Digital Course | 1:09

The typical signs of low self-confidence | 4:25

Some not-so-common signs of low self-worth | 8:07

Why do we need to feel confident and worthy enough to make a change? | 12:31

Three steps to empower your communication right now | 18:04

Using affirmations to improve your confidence | 24:47

Additional resources

Learn more about the Boundaries with Soul™ Digital Course. Psst! You can save 10% with code BOUNDARIES at checkout.

Books

Boundaries with Soul by Carley Schweet

Note: some of the links on this page are affiliate links. Should you choose to purchase anything from them, I may receive a small commission. Thanks for supporting this podcast!