You Time

The More You Know: Testing Your Fertility Hormones with Modern Fertility

Want kids one day? Listen in as I sat down with Modern Fertility co-founder and CCO Carly Leahy to chat about the power of fertility hormone testing…


woman_at_desk

Worthiness: The One Thing Holding You Back from the Life You Desire Most

Learn why finally owning your worth has the power to change your life and what you can do about it if you don’t feel ready to do soHaving…


matcha donut on table

Secrets to Take the Hell out of Healthy Eating

Listen in to hear the truth about why you don’t have to choose between your health and your happiness. Have your cake – and your kale…


women outdoors

Always Saying Yes? Here's Why You're Missing Out

Do you think that saying Yes all of the time will get you ahead? Think again. I’m breaking down all you need to know about discovering your…


Me First

The Modern Definition of Self-Love

Can loving yourself first positively impact the lives of others? Tune in to find out!EPISODE 010 | MARCH 26, 2019INTRODUCTION I had the honor…


Step Four: The Secret Behind Recognizing and Releasing Fear

Alternatively, you can listen and subscribe on iTunes!Discover how fear is the one barrier holding you back from living your best life. EPISODE…


natural beauty products

What's Hiding in Your Natural Beauty Products

The truth behind the clean, natural, and non-toxic beauty industry is eye-opening. EPISODE 008 | MARCH 12, 2019INTRODUCTION From misleading…


self_worth_confidence

Step Three: Growing your Self-Worth and Confidence

Why your feelings of low self-worth hold you back from setting boundaries and what you can do to change it. EPISODE 007 | MARCH 5, 2019 If you have…


mental health

An Honest Look at Mental Health and Burn Out with Becky Lauridsen

Getting candid about mental health in our society and simple steps we can take to improve our overall happiness EPISODE 006 | FEBRUARY 26, 2019…


building soulful boundaries

Boundary Lines: The Second Step in Building Soulful Boundaries

Learn why discovering your boundary lines is a crucial step in your boundary-building processEPISODE 005 | FEBRUARY 19, 2019 “Daring to…