Tips to Increase Fertility Naturally with Dr. Zen

Did you know that 1 in 8 women struggle with infertility? This can happen for a handful of reasons, but thankfully, there are some steps you can take to increase your fertility naturally. Listen in to learn more.

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Episode 43 | May 19, 2020

What’s new this week

While many women spend most of their early years trying to avoid pregnancy, what happens when you finally decide you’re ready to conceive…but can’t?

In this episode of You Time, Carley chats candidly with Dr. Zen about the struggles modern women are having with fertility, conception, and postpartum. She shares knowledgeable insight, helpful tools, and her favorite supportive tools for increasing your fertility naturally.

About Dr. Zen

Dr, Alissia Zenhausern, NMD, commonly known by her patients as Dr. Zen, is a licensed naturopathic physician and the founder of NMD Wellness of Scottsdale, a premier naturopathic private practice in Scottsdale, Arizona where she focuses on women’s health, hormones, and fertility. 

She believes in educating, inspiring, and most importantly, empowering her patients to take control of their health naturally.

You can connect with Dr. Zen on Instagram and learn more about her NMD practice in Scottsdale, AZ.

Dr. Zenhausern of NMD Wellness of Scottsdale

Topics Covered:

What is a Naturopathic doctor | 1:55

Fertility struggle + tips for preparing your body | 5:35

Men play a roll | 9:51

Nutrition and your body | 11:42

Mindset Support | 16:37

Supporting your body after birth control | 24:40

Navigating postpartum challenges | 34:20

You are not alone | 40:06

Wellness is a constant flow | 41:49

Additional Resources:

Below you’ll find support tools to help you increase your fertility naturally and support your mind and body through pre-conception and postpartum.

Check out Dr. Zen’s favorites:

Additionally, Carley’s picks (plus some extra savings!) are below:


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