Digging Deeper into Self-Care and the Impact on Your Business

A look at the power of self-care as a busy entrepreneur and creative, Briena Sash of Wellness Stock Shop shares how she stays in touch with her self-care needs and the needs of her growing business.

<br><em><strong>Would you consider leaving a review?</strong>Find You Time™ on <a href="https://itunes.apple.com/us/podcast/you-time-self-care-podcast/id1449928992?mt=2" target="_blank" rel="noreferrer noopener nofollow"> iTunes</a> and <a href="https://play.google.com/music/m/I27oss725okwdvdsscxbs5h6ye4?t=You_Time__Self-Care_Podcast" target="_blank" rel="noreferrer noopener nofollow">Google Play</a></em></p> <div style="height:40px" aria-hidden="true" class="wp-block-spacer"></div> <h2 class="wp-block-heading">Episode 020 | August 20, 2019</h2> <h2 class="wp-block-heading">What’s new this week</h2> <p><span style="font-weight: 400;">On this week’s episode of You Time™, I sat down with the founder and creator of <a href="https://wellnessstockshop.com" rel="nofollow">Wellness Stock Shop</a>, <strong>Briena Sash.</strong></span></p> <div class="wp-block-image"><figure class="aligncenter size-large"><img fetchpriority="high" decoding="async" width="683" height="1024" data-pin-url="https://carleyschweet.com/wellness-stock-shop-interview/?tp_image_id=5780" data-pin-title="Digging Deeper into Self-Care and the Impact on Your Business" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20683%201024'%3E%3C/svg%3E" alt="Wellness Stock Shop" class="wp-image-5780" data-lazy-srcset="https://carleyschweet.com/wp-content/uploads/2019/08/San-Diego-18-218-683x1024.jpg 683w, https://carleyschweet.com/wp-content/uploads/2019/08/San-Diego-18-218-200x300.jpg 200w, https://carleyschweet.com/wp-content/uploads/2019/08/San-Diego-18-218-768x1152.jpg 768w, https://carleyschweet.com/wp-content/uploads/2019/08/San-Diego-18-218-1024x1536.jpg 1024w, https://carleyschweet.com/wp-content/uploads/2019/08/San-Diego-18-218.jpg 1365w" data-lazy-sizes="(max-width: 683px) 100vw, 683px" data-lazy-src="https://carleyschweet.com/wp-content/uploads/2019/08/San-Diego-18-218-683x1024.jpg" /><noscript><img fetchpriority="high" decoding="async" width="683" height="1024" data-pin-url="https://carleyschweet.com/wellness-stock-shop-interview/?tp_image_id=5780" data-pin-title="Digging Deeper into Self-Care and the Impact on Your Business" src="https://carleyschweet.com/wp-content/uploads/2019/08/San-Diego-18-218-683x1024.jpg" alt="Wellness Stock Shop" class="wp-image-5780" srcset="https://carleyschweet.com/wp-content/uploads/2019/08/San-Diego-18-218-683x1024.jpg 683w, https://carleyschweet.com/wp-content/uploads/2019/08/San-Diego-18-218-200x300.jpg 200w, https://carleyschweet.com/wp-content/uploads/2019/08/San-Diego-18-218-768x1152.jpg 768w, https://carleyschweet.com/wp-content/uploads/2019/08/San-Diego-18-218-1024x1536.jpg 1024w, https://carleyschweet.com/wp-content/uploads/2019/08/San-Diego-18-218.jpg 1365w" sizes="(max-width: 683px) 100vw, 683px" /></noscript><figcaption>Founder of Wellness Stock Shop, Briena Sash</figcaption></figure></div> <p><span style="font-weight: 400;">Not only is Briena extremely talented when it comes to creating photography for the wellness business owners, but she’s also a highly intuitive individual <strong>who uses self-care to transform her life and her business.</strong></span></p> <p><span style="font-weight: 400;">Listen in to hear how Briena <strong>balances her successful business</strong> with meeting her needs and avoiding burnout.</span></p> <h2 class="wp-block-heading">Topics covered</h2> <p><span style="font-weight: 400;">Experiencing an <em>ah-ha</em> self-care moment | 6:35</span></p> <p><span style="font-weight: 400;">Shifting energy and noticing the positive changes | 9:45</span></p> <p><span style="font-weight: 400;">Making self-care an important part of your business | 16:46</span></p> <p><span style="font-weight: 400;">Addressing your limiting beliefs | 20:34</span></p> <p><span style="font-weight: 400;">So, how do you know which decision is right? | 34:04</span></p> <p><span style="font-weight: 400;">Enjoying the most unexpected surprise | 42:24</span></p> <p><span style="font-weight: 400;">Wellness Stock Shop goings-on | 50:46</span></p> <p><span style="font-weight: 400;">What transformational self-care means to Briena | 1:03:45</span></p> <p><span style="font-weight: 400;">The part of self-care Briena is still working on | 1:06:13</span></p> <h2 class="wp-block-heading">Additional resources </h2> <p>If you own a wellness-based business, check out <a href="https://wellnessstockshop.com/">Wellness Stock Shop</a> for the most gorgeous stock photos on the market.</p> <p>Also, get your hands on all three of the <a href="https://wellnessstockshop.com/freebies/">freebies</a> curated by Briena to help grow your business.</p> <hr class="wp-block-separator"/> <p class="has-text-align-center"><em>Note: some of the links on this page are affiliate links. Should you choose to purchase anything from them, I may receive a small commission. Thanks for supporting this podcast!</em></p> <div class='heateorSssClear'></div><div class='heateor_sss_sharing_container heateor_sss_horizontal_sharing' data-heateor-sss-href='https://carleyschweet.com/wellness-stock-shop-interview/'><div class='heateor_sss_sharing_title' style="font-weight:bold" >SHARE THIS POST</div><div class="heateor_sss_sharing_ul"><a aria-label="Facebook" class="heateor_sss_facebook" href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fcarleyschweet.com%2Fwellness-stock-shop-interview%2F" title="Facebook" rel="nofollow noopener" target="_blank" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg" style="background-color:#0765FE;width:30px;height:30px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="0 0 32 32"><path fill="#000" d="M28 16c0-6.627-5.373-12-12-12S4 9.373 4 16c0 5.628 3.875 10.35 9.101 11.647v-7.98h-2.474V16H13.1v-1.58c0-4.085 1.849-5.978 5.859-5.978.76 0 2.072.15 2.608.298v3.325c-.283-.03-.775-.045-1.386-.045-1.967 0-2.728.745-2.728 2.683V16h3.92l-.673 3.667h-3.247v8.245C23.395 27.195 28 22.135 28 16Z"></path></svg></span></a><a aria-label="Twitter" class="heateor_sss_button_twitter" href="http://twitter.com/intent/tweet?text=Digging%20Deeper%20into%20Self-Care%20and%20the%20Impact%20on%20Your%20Business&url=https%3A%2F%2Fcarleyschweet.com%2Fwellness-stock-shop-interview%2F" title="Twitter" rel="nofollow noopener" target="_blank" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg heateor_sss_s__default heateor_sss_s_twitter" style="background-color:#55acee;width:30px;height:30px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="-4 -4 39 39"><path d="M28 8.557a9.913 9.913 0 0 1-2.828.775 4.93 4.93 0 0 0 2.166-2.725 9.738 9.738 0 0 1-3.13 1.194 4.92 4.92 0 0 0-3.593-1.55 4.924 4.924 0 0 0-4.794 6.049c-4.09-.21-7.72-2.17-10.15-5.15a4.942 4.942 0 0 0-.665 2.477c0 1.71.87 3.214 2.19 4.1a4.968 4.968 0 0 1-2.23-.616v.06c0 2.39 1.7 4.38 3.952 4.83-.414.115-.85.174-1.297.174-.318 0-.626-.03-.928-.086a4.935 4.935 0 0 0 4.6 3.42 9.893 9.893 0 0 1-6.114 2.107c-.398 0-.79-.023-1.175-.068a13.953 13.953 0 0 0 7.55 2.213c9.056 0 14.01-7.507 14.01-14.013 0-.213-.005-.426-.015-.637.96-.695 1.795-1.56 2.455-2.55z" fill="#000"></path></svg></span></a><a aria-label="Linkedin" class="heateor_sss_button_linkedin" href="https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fcarleyschweet.com%2Fwellness-stock-shop-interview%2F" title="Linkedin" rel="nofollow noopener" target="_blank" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg heateor_sss_s__default heateor_sss_s_linkedin" style="background-color:#0077b5;width:30px;height:30px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="0 0 32 32"><path d="M6.227 12.61h4.19v13.48h-4.19V12.61zm2.095-6.7a2.43 2.43 0 0 1 0 4.86c-1.344 0-2.428-1.09-2.428-2.43s1.084-2.43 2.428-2.43m4.72 6.7h4.02v1.84h.058c.56-1.058 1.927-2.176 3.965-2.176 4.238 0 5.02 2.792 5.02 6.42v7.395h-4.183v-6.56c0-1.564-.03-3.574-2.178-3.574-2.18 0-2.514 1.7-2.514 3.46v6.668h-4.187V12.61z" fill="#000"></path></svg></span></a><a aria-label="Pinterest" class="heateor_sss_button_pinterest" href="https://carleyschweet.com/wellness-stock-shop-interview/" onclick="event.preventDefault();javascript:void( (function() {var e=document.createElement('script' );e.setAttribute('type','text/javascript' );e.setAttribute('charset','UTF-8' );e.setAttribute('src','//assets.pinterest.com/js/pinmarklet.js?r='+Math.random()*99999999);document.body.appendChild(e)})());" title="Pinterest" rel="nofollow noopener" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg heateor_sss_s__default heateor_sss_s_pinterest" style="background-color:#cc2329;width:30px;height:30px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="-2 -2 35 35"><path fill="#000" d="M16.539 4.5c-6.277 0-9.442 4.5-9.442 8.253 0 2.272.86 4.293 2.705 5.046.303.125.574.005.662-.33.061-.231.205-.816.27-1.06.088-.331.053-.447-.191-.736-.532-.627-.873-1.439-.873-2.591 0-3.338 2.498-6.327 6.505-6.327 3.548 0 5.497 2.168 5.497 5.062 0 3.81-1.686 7.025-4.188 7.025-1.382 0-2.416-1.142-2.085-2.545.397-1.674 1.166-3.48 1.166-4.689 0-1.081-.581-1.983-1.782-1.983-1.413 0-2.548 1.462-2.548 3.419 0 1.247.421 2.091.421 2.091l-1.699 7.199c-.505 2.137-.076 4.755-.039 5.019.021.158.223.196.314.077.13-.17 1.813-2.247 2.384-4.324.162-.587.929-3.631.929-3.631.46.876 1.801 1.646 3.227 1.646 4.247 0 7.128-3.871 7.128-9.053.003-3.918-3.317-7.568-8.361-7.568z"/></svg></span></a></div><div class="heateorSssClear"></div></div><div class='heateorSssClear'></div><div class='heateor_sss_sharing_container heateor_sss_vertical_sharing heateor_sss_bottom_sharing' style='width:44px;left: -10px;top: 100px;-webkit-box-shadow:none;box-shadow:none;' data-heateor-sss-href='https://carleyschweet.com/wellness-stock-shop-interview/'><div class="heateor_sss_sharing_ul"><a aria-label="Facebook" class="heateor_sss_facebook" href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fcarleyschweet.com%2Fwellness-stock-shop-interview%2F" title="Facebook" rel="nofollow noopener" target="_blank" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg" style="background-color:#0765FE;width:40px;height:40px;margin:0;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="0 0 32 32"><path fill="#fff" d="M28 16c0-6.627-5.373-12-12-12S4 9.373 4 16c0 5.628 3.875 10.35 9.101 11.647v-7.98h-2.474V16H13.1v-1.58c0-4.085 1.849-5.978 5.859-5.978.76 0 2.072.15 2.608.298v3.325c-.283-.03-.775-.045-1.386-.045-1.967 0-2.728.745-2.728 2.683V16h3.92l-.673 3.667h-3.247v8.245C23.395 27.195 28 22.135 28 16Z"></path></svg></span></a><a aria-label="Twitter" class="heateor_sss_button_twitter" href="http://twitter.com/intent/tweet?text=Digging%20Deeper%20into%20Self-Care%20and%20the%20Impact%20on%20Your%20Business&url=https%3A%2F%2Fcarleyschweet.com%2Fwellness-stock-shop-interview%2F" title="Twitter" rel="nofollow noopener" target="_blank" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg heateor_sss_s__default heateor_sss_s_twitter" style="background-color:#55acee;width:40px;height:40px;margin:0;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="-4 -4 39 39"><path d="M28 8.557a9.913 9.913 0 0 1-2.828.775 4.93 4.93 0 0 0 2.166-2.725 9.738 9.738 0 0 1-3.13 1.194 4.92 4.92 0 0 0-3.593-1.55 4.924 4.924 0 0 0-4.794 6.049c-4.09-.21-7.72-2.17-10.15-5.15a4.942 4.942 0 0 0-.665 2.477c0 1.71.87 3.214 2.19 4.1a4.968 4.968 0 0 1-2.23-.616v.06c0 2.39 1.7 4.38 3.952 4.83-.414.115-.85.174-1.297.174-.318 0-.626-.03-.928-.086a4.935 4.935 0 0 0 4.6 3.42 9.893 9.893 0 0 1-6.114 2.107c-.398 0-.79-.023-1.175-.068a13.953 13.953 0 0 0 7.55 2.213c9.056 0 14.01-7.507 14.01-14.013 0-.213-.005-.426-.015-.637.96-.695 1.795-1.56 2.455-2.55z" fill="#fff"></path></svg></span></a><a aria-label="Reddit" class="heateor_sss_button_reddit" href="http://reddit.com/submit?url=https%3A%2F%2Fcarleyschweet.com%2Fwellness-stock-shop-interview%2F&title=Digging%20Deeper%20into%20Self-Care%20and%20the%20Impact%20on%20Your%20Business" title="Reddit" rel="nofollow noopener" target="_blank" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg heateor_sss_s__default heateor_sss_s_reddit" style="background-color:#ff5700;width:40px;height:40px;margin:0;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="-3.5 -3.5 39 39"><path d="M28.543 15.774a2.953 2.953 0 0 0-2.951-2.949 2.882 2.882 0 0 0-1.9.713 14.075 14.075 0 0 0-6.85-2.044l1.38-4.349 3.768.884a2.452 2.452 0 1 0 .24-1.176l-4.274-1a.6.6 0 0 0-.709.4l-1.659 5.224a14.314 14.314 0 0 0-7.316 2.029 2.908 2.908 0 0 0-1.872-.681 2.942 2.942 0 0 0-1.618 5.4 5.109 5.109 0 0 0-.062.765c0 4.158 5.037 7.541 11.229 7.541s11.22-3.383 11.22-7.541a5.2 5.2 0 0 0-.053-.706 2.963 2.963 0 0 0 1.427-2.51zm-18.008 1.88a1.753 1.753 0 0 1 1.73-1.74 1.73 1.73 0 0 1 1.709 1.74 1.709 1.709 0 0 1-1.709 1.711 1.733 1.733 0 0 1-1.73-1.711zm9.565 4.968a5.573 5.573 0 0 1-4.081 1.272h-.032a5.576 5.576 0 0 1-4.087-1.272.6.6 0 0 1 .844-.854 4.5 4.5 0 0 0 3.238.927h.032a4.5 4.5 0 0 0 3.237-.927.6.6 0 1 1 .844.854zm-.331-3.256a1.726 1.726 0 1 1 1.709-1.712 1.717 1.717 0 0 1-1.712 1.712z" fill="#fff"/></svg></span></a><a aria-label="Linkedin" class="heateor_sss_button_linkedin" href="https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fcarleyschweet.com%2Fwellness-stock-shop-interview%2F" title="Linkedin" rel="nofollow noopener" target="_blank" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg heateor_sss_s__default heateor_sss_s_linkedin" style="background-color:#0077b5;width:40px;height:40px;margin:0;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="0 0 32 32"><path d="M6.227 12.61h4.19v13.48h-4.19V12.61zm2.095-6.7a2.43 2.43 0 0 1 0 4.86c-1.344 0-2.428-1.09-2.428-2.43s1.084-2.43 2.428-2.43m4.72 6.7h4.02v1.84h.058c.56-1.058 1.927-2.176 3.965-2.176 4.238 0 5.02 2.792 5.02 6.42v7.395h-4.183v-6.56c0-1.564-.03-3.574-2.178-3.574-2.18 0-2.514 1.7-2.514 3.46v6.668h-4.187V12.61z" fill="#fff"></path></svg></span></a><a aria-label="Pinterest" class="heateor_sss_button_pinterest" href="https://carleyschweet.com/wellness-stock-shop-interview/" onclick="event.preventDefault();javascript:void( (function() {var e=document.createElement('script' );e.setAttribute('type','text/javascript' );e.setAttribute('charset','UTF-8' );e.setAttribute('src','//assets.pinterest.com/js/pinmarklet.js?r='+Math.random()*99999999);document.body.appendChild(e)})());" title="Pinterest" rel="nofollow noopener" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg heateor_sss_s__default heateor_sss_s_pinterest" style="background-color:#cc2329;width:40px;height:40px;margin:0;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="-2 -2 35 35"><path fill="#fff" d="M16.539 4.5c-6.277 0-9.442 4.5-9.442 8.253 0 2.272.86 4.293 2.705 5.046.303.125.574.005.662-.33.061-.231.205-.816.27-1.06.088-.331.053-.447-.191-.736-.532-.627-.873-1.439-.873-2.591 0-3.338 2.498-6.327 6.505-6.327 3.548 0 5.497 2.168 5.497 5.062 0 3.81-1.686 7.025-4.188 7.025-1.382 0-2.416-1.142-2.085-2.545.397-1.674 1.166-3.48 1.166-4.689 0-1.081-.581-1.983-1.782-1.983-1.413 0-2.548 1.462-2.548 3.419 0 1.247.421 2.091.421 2.091l-1.699 7.199c-.505 2.137-.076 4.755-.039 5.019.021.158.223.196.314.077.13-.17 1.813-2.247 2.384-4.324.162-.587.929-3.631.929-3.631.46.876 1.801 1.646 3.227 1.646 4.247 0 7.128-3.871 7.128-9.053.003-3.918-3.317-7.568-8.361-7.568z"/></svg></span></a><a aria-label="MeWe" class="heateor_sss_MeWe" href="https://mewe.com/share?link=https%3A%2F%2Fcarleyschweet.com%2Fwellness-stock-shop-interview%2F" title="MeWe" rel="nofollow noopener" target="_blank" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg" style="background-color:#007da1;width:40px;height:40px;margin:0;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="-4 -3 38 38"><g fill="#fff"><path d="M9.636 10.427a1.22 1.22 0 1 1-2.44 0 1.22 1.22 0 1 1 2.44 0zM15.574 10.431a1.22 1.22 0 0 1-2.438 0 1.22 1.22 0 1 1 2.438 0zM22.592 10.431a1.221 1.221 0 1 1-2.443 0 1.221 1.221 0 0 1 2.443 0zM29.605 10.431a1.221 1.221 0 1 1-2.442 0 1.221 1.221 0 0 1 2.442 0zM3.605 13.772c0-.471.374-.859.859-.859h.18c.374 0 .624.194.789.457l2.935 4.597 2.95-4.611c.18-.291.43-.443.774-.443h.18c.485 0 .859.387.859.859v8.113a.843.843 0 0 1-.859.845.857.857 0 0 1-.845-.845V16.07l-2.366 3.559c-.18.276-.402.443-.72.443-.304 0-.526-.167-.706-.443l-2.354-3.53V21.9c0 .471-.374.83-.845.83a.815.815 0 0 1-.83-.83v-8.128h-.001zM14.396 14.055a.9.9 0 0 1-.069-.333c0-.471.402-.83.872-.83.415 0 .735.263.845.624l2.23 6.66 2.187-6.632c.139-.402.428-.678.859-.678h.124c.428 0 .735.278.859.678l2.187 6.632 2.23-6.675c.126-.346.415-.609.83-.609.457 0 .845.361.845.817a.96.96 0 0 1-.083.346l-2.867 8.032c-.152.43-.471.706-.887.706h-.165c-.415 0-.721-.263-.872-.706l-2.161-6.328-2.16 6.328c-.152.443-.47.706-.887.706h-.165c-.415 0-.72-.263-.887-.706l-2.865-8.032z"></path></g></svg></span></a><a aria-label="Mix" class="heateor_sss_button_mix" href="https://mix.com/mixit?url=https%3A%2F%2Fcarleyschweet.com%2Fwellness-stock-shop-interview%2F" title="Mix" rel="nofollow noopener" target="_blank" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg heateor_sss_s__default heateor_sss_s_mix" style="background-color:#ff8226;width:40px;height:40px;margin:0;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="-7 -8 45 45"><g fill="#fff"><path opacity=".8" d="M27.87 4.125c-5.224 0-9.467 4.159-9.467 9.291v2.89c0-1.306 1.074-2.362 2.399-2.362s2.399 1.056 2.399 2.362v1.204c0 1.306 1.074 2.362 2.399 2.362s2.399-1.056 2.399-2.362V4.134c-.036-.009-.082-.009-.129-.009"/><path d="M4 4.125v12.94c2.566 0 4.668-1.973 4.807-4.465v-2.214c0-.065 0-.12.009-.176.093-1.213 1.13-2.177 2.39-2.177 1.325 0 2.399 1.056 2.399 2.362v9.226c0 1.306 1.074 2.353 2.399 2.353s2.399-1.056 2.399-2.353v-6.206c0-5.132 4.233-9.291 9.467-9.291H4z"/><path opacity=".8" d="M4 17.074v8.438c0 1.306 1.074 2.362 2.399 2.362s2.399-1.056 2.399-2.362V12.61C8.659 15.102 6.566 17.074 4 17.074"/></g></svg></span></a><a aria-label="Whatsapp" class="heateor_sss_whatsapp" href="https://api.whatsapp.com/send?text=Digging%20Deeper%20into%20Self-Care%20and%20the%20Impact%20on%20Your%20Business https%3A%2F%2Fcarleyschweet.com%2Fwellness-stock-shop-interview%2F" title="Whatsapp" rel="nofollow noopener" target="_blank" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg" style="background-color:#55eb4c;width:40px;height:40px;margin:0;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="-6 -5 40 40"><path class="heateor_sss_svg_stroke heateor_sss_no_fill" stroke="#fff" stroke-width="2" fill="none" d="M 11.579798566743314 24.396926207859085 A 10 10 0 1 0 6.808479557110079 20.73576436351046"></path><path d="M 7 19 l -1 6 l 6 -1" class="heateor_sss_no_fill heateor_sss_svg_stroke" stroke="#fff" stroke-width="2" fill="none"></path><path d="M 10 10 q -1 8 8 11 c 5 -1 0 -6 -1 -3 q -4 -3 -5 -5 c 4 -2 -1 -5 -1 -4" fill="#fff"></path></svg></span></a><a class="heateor_sss_more" title="More" rel="nofollow noopener" style="font-size: 32px!important;border:0;box-shadow:none;display:inline-block!important;font-size:16px;padding:0 4px;vertical-align: middle;display:inline;" href="https://carleyschweet.com/wellness-stock-shop-interview/" onclick="event.preventDefault()"><span class="heateor_sss_svg" style="background-color:#ee8e2d;width:40px;height:40px;margin:0;display:inline-block!important;opacity:1;float:left;font-size:32px!important;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;display:inline;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box;" onclick="heateorSssMoreSharingPopup(this, 'https://carleyschweet.com/wellness-stock-shop-interview/', 'Digging%20Deeper%20into%20Self-Care%20and%20the%20Impact%20on%20Your%20Business', '' )"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" viewBox="-.3 0 32 32" version="1.1" width="100%" height="100%" style="display:block;" xml:space="preserve"><g><path fill="#fff" d="M18 14V8h-4v6H8v4h6v6h4v-6h6v-4h-6z" fill-rule="evenodd"></path></g></svg></span></a></div><div class="heateorSssClear"></div></div> </div> <div class="sidebar col-lg-4"> <aside id="secondary" class="widget-area" role="complementary"> <section id="text-2" class="widget widget_text"> <div class="textwidget"><h3>Foundational Self-Care Resources</h3> <p><a href="https://carleyschweet.com/physical-self-care/">Four Simple and Fulfilling Physical Self-Care Ideas</a></p> <p><a href="https://carleyschweet.com/spiritual-self-care/">How to Practice Spiritual Self-Care</a></p> <p><a href="https://carleyschweet.com/emotional-self-care/">Easy Ways to Practice Emotional Self-Care</a></p> <p><a href="https://carleyschweet.com/sakara-discount-code/">Sakara Review & Discount Code</a></p> <p><a href="https://carleyschweet.com/higher-dose-sauna-blanket-discount-code/">Higher Dose Review & Promo Code</a></p> </div> </section><section id="tag_cloud-2" class="widget widget_tag_cloud"><h3 class="widget-title">Tags</h3><div class="tagcloud"><a href="https://carleyschweet.com/tag/affiliate-marketing/" class="tag-cloud-link tag-link-10 tag-link-position-1" style="font-size: 9.2pt;" aria-label="affiliate marketing (3 items)">affiliate marketing</a> <a href="https://carleyschweet.com/tag/baby-gear/" class="tag-cloud-link tag-link-15 tag-link-position-2" style="font-size: 9.2pt;" aria-label="baby gear (3 items)">baby gear</a> <a href="https://carleyschweet.com/tag/balanced/" class="tag-cloud-link tag-link-16 tag-link-position-3" style="font-size: 20.1pt;" aria-label="balanced (48 items)">balanced</a> <a href="https://carleyschweet.com/tag/birth/" class="tag-cloud-link tag-link-19 tag-link-position-4" style="font-size: 11.7pt;" aria-label="birth (6 items)">birth</a> <a href="https://carleyschweet.com/tag/blogging-course/" class="tag-cloud-link tag-link-23 tag-link-position-5" style="font-size: 8pt;" aria-label="blogging course (2 items)">blogging course</a> <a href="https://carleyschweet.com/tag/blogging-tips/" class="tag-cloud-link tag-link-24 tag-link-position-6" style="font-size: 9.2pt;" aria-label="blogging tips (3 items)">blogging tips</a> <a href="https://carleyschweet.com/tag/boundaries/" class="tag-cloud-link tag-link-25 tag-link-position-7" style="font-size: 8pt;" aria-label="boundaries (2 items)">boundaries</a> <a href="https://carleyschweet.com/tag/c-section/" class="tag-cloud-link tag-link-29 tag-link-position-8" style="font-size: 9.2pt;" aria-label="c-section (3 items)">c-section</a> <a href="https://carleyschweet.com/tag/discount-code/" class="tag-cloud-link tag-link-36 tag-link-position-9" style="font-size: 12.2pt;" aria-label="discount code (7 items)">discount code</a> <a href="https://carleyschweet.com/tag/empowered/" class="tag-cloud-link tag-link-42 tag-link-position-10" style="font-size: 22pt;" aria-label="empowered (75 items)">empowered</a> <a href="https://carleyschweet.com/tag/essential-oils/" class="tag-cloud-link tag-link-43 tag-link-position-11" style="font-size: 10.2pt;" aria-label="essential oils (4 items)">essential oils</a> <a href="https://carleyschweet.com/tag/fulfilled/" class="tag-cloud-link tag-link-51 tag-link-position-12" style="font-size: 19.9pt;" aria-label="fulfilled (46 items)">fulfilled</a> <a href="https://carleyschweet.com/tag/gift-guide/" class="tag-cloud-link tag-link-54 tag-link-position-13" style="font-size: 9.2pt;" aria-label="gift guide (3 items)">gift guide</a> <a href="https://carleyschweet.com/tag/grounded/" class="tag-cloud-link tag-link-57 tag-link-position-14" style="font-size: 20.8pt;" aria-label="grounded (57 items)">grounded</a> <a href="https://carleyschweet.com/tag/happy/" class="tag-cloud-link tag-link-60 tag-link-position-15" style="font-size: 21pt;" aria-label="happy (59 items)">happy</a> <a href="https://carleyschweet.com/tag/health-coaching/" class="tag-cloud-link tag-link-62 tag-link-position-16" style="font-size: 9.2pt;" aria-label="health coaching (3 items)">health coaching</a> <a href="https://carleyschweet.com/tag/holiday/" class="tag-cloud-link tag-link-66 tag-link-position-17" style="font-size: 8pt;" aria-label="holiday (2 items)">holiday</a> <a href="https://carleyschweet.com/tag/holistic-health/" class="tag-cloud-link tag-link-67 tag-link-position-18" style="font-size: 11.7pt;" aria-label="holistic health (6 items)">holistic health</a> <a href="https://carleyschweet.com/tag/immune-system/" class="tag-cloud-link tag-link-71 tag-link-position-19" style="font-size: 9.2pt;" aria-label="immune system (3 items)">immune system</a> <a href="https://carleyschweet.com/tag/meal-delivery/" class="tag-cloud-link tag-link-75 tag-link-position-20" style="font-size: 11pt;" aria-label="meal delivery (5 items)">meal delivery</a> <a href="https://carleyschweet.com/tag/mental-health/" class="tag-cloud-link tag-link-77 tag-link-position-21" style="font-size: 11.7pt;" aria-label="mental health (6 items)">mental health</a> <a href="https://carleyschweet.com/tag/mindset/" class="tag-cloud-link tag-link-80 tag-link-position-22" style="font-size: 9.2pt;" aria-label="mindset (3 items)">mindset</a> <a href="https://carleyschweet.com/tag/morning-routine/" class="tag-cloud-link tag-link-81 tag-link-position-23" style="font-size: 9.2pt;" aria-label="morning routine (3 items)">morning routine</a> <a href="https://carleyschweet.com/tag/motherhood/" class="tag-cloud-link tag-link-82 tag-link-position-24" style="font-size: 12.2pt;" aria-label="motherhood (7 items)">motherhood</a> <a href="https://carleyschweet.com/tag/must-haves/" class="tag-cloud-link tag-link-85 tag-link-position-25" style="font-size: 10.2pt;" aria-label="must-haves (4 items)">must-haves</a> <a href="https://carleyschweet.com/tag/non-toxic/" class="tag-cloud-link tag-link-90 tag-link-position-26" style="font-size: 10.2pt;" aria-label="non-toxic (4 items)">non-toxic</a> <a href="https://carleyschweet.com/tag/nourished/" class="tag-cloud-link tag-link-91 tag-link-position-27" style="font-size: 19.5pt;" aria-label="nourished (42 items)">nourished</a> <a href="https://carleyschweet.com/tag/nursing/" class="tag-cloud-link tag-link-93 tag-link-position-28" style="font-size: 8pt;" aria-label="nursing (2 items)">nursing</a> <a href="https://carleyschweet.com/tag/postpartum/" class="tag-cloud-link tag-link-101 tag-link-position-29" style="font-size: 12.2pt;" aria-label="postpartum (7 items)">postpartum</a> <a href="https://carleyschweet.com/tag/pregnancy/" class="tag-cloud-link tag-link-102 tag-link-position-30" style="font-size: 11pt;" aria-label="pregnancy (5 items)">pregnancy</a> <a href="https://carleyschweet.com/tag/product-recommendations/" class="tag-cloud-link tag-link-104 tag-link-position-31" style="font-size: 9.2pt;" aria-label="product recommendations (3 items)">product recommendations</a> <a href="https://carleyschweet.com/tag/product-review/" class="tag-cloud-link tag-link-105 tag-link-position-32" style="font-size: 12.7pt;" aria-label="product review (8 items)">product review</a> <a href="https://carleyschweet.com/tag/review/" class="tag-cloud-link tag-link-106 tag-link-position-33" style="font-size: 8pt;" aria-label="review (2 items)">review</a> <a href="https://carleyschweet.com/tag/sakara/" class="tag-cloud-link tag-link-112 tag-link-position-34" style="font-size: 14pt;" aria-label="sakara (11 items)">sakara</a> <a href="https://carleyschweet.com/tag/self-care/" class="tag-cloud-link tag-link-115 tag-link-position-35" style="font-size: 14pt;" aria-label="self-care (11 items)">self-care</a> <a href="https://carleyschweet.com/tag/self-care-gifts/" class="tag-cloud-link tag-link-116 tag-link-position-36" style="font-size: 10.2pt;" aria-label="self-care gifts (4 items)">self-care gifts</a> <a href="https://carleyschweet.com/tag/self-care-guilt/" class="tag-cloud-link tag-link-117 tag-link-position-37" style="font-size: 8pt;" aria-label="self-care guilt (2 items)">self-care guilt</a> <a href="https://carleyschweet.com/tag/self-care-ideas/" class="tag-cloud-link tag-link-118 tag-link-position-38" style="font-size: 12.2pt;" aria-label="self-care ideas (7 items)">self-care ideas</a> <a href="https://carleyschweet.com/tag/skincare/" class="tag-cloud-link tag-link-120 tag-link-position-39" style="font-size: 11pt;" aria-label="skincare (5 items)">skincare</a> <a href="https://carleyschweet.com/tag/supplements/" class="tag-cloud-link tag-link-124 tag-link-position-40" style="font-size: 11.7pt;" aria-label="supplements (6 items)">supplements</a> <a href="https://carleyschweet.com/tag/support/" class="tag-cloud-link tag-link-125 tag-link-position-41" style="font-size: 9.2pt;" aria-label="support (3 items)">support</a> <a href="https://carleyschweet.com/tag/the-nue-co/" class="tag-cloud-link tag-link-126 tag-link-position-42" style="font-size: 9.2pt;" aria-label="the nue co (3 items)">the nue co</a> <a href="https://carleyschweet.com/tag/travel/" class="tag-cloud-link tag-link-131 tag-link-position-43" style="font-size: 8pt;" aria-label="travel (2 items)">travel</a> <a href="https://carleyschweet.com/tag/vitamins/" class="tag-cloud-link tag-link-132 tag-link-position-44" style="font-size: 8pt;" aria-label="vitamins (2 items)">vitamins</a> <a href="https://carleyschweet.com/tag/wellness/" class="tag-cloud-link tag-link-133 tag-link-position-45" style="font-size: 11pt;" aria-label="wellness (5 items)">wellness</a></div> </section><section id="archives-2" class="widget widget_archive"><h3 class="widget-title">Archives</h3> <label class="screen-reader-text" for="archives-dropdown-2">Archives</label> <select id="archives-dropdown-2" name="archive-dropdown"> <option value="">Select Month</option> <option value='https://carleyschweet.com/2024/03/'> March 2024 </option> <option value='https://carleyschweet.com/2023/12/'> December 2023 </option> <option value='https://carleyschweet.com/2023/11/'> November 2023 </option> <option value='https://carleyschweet.com/2023/10/'> October 2023 </option> <option value='https://carleyschweet.com/2023/09/'> September 2023 </option> <option value='https://carleyschweet.com/2023/07/'> July 2023 </option> <option value='https://carleyschweet.com/2021/11/'> November 2021 </option> <option value='https://carleyschweet.com/2021/09/'> September 2021 </option> <option value='https://carleyschweet.com/2021/07/'> July 2021 </option> <option value='https://carleyschweet.com/2021/06/'> June 2021 </option> <option value='https://carleyschweet.com/2021/05/'> May 2021 </option> <option value='https://carleyschweet.com/2021/04/'> April 2021 </option> <option value='https://carleyschweet.com/2021/03/'> March 2021 </option> <option value='https://carleyschweet.com/2021/02/'> February 2021 </option> <option value='https://carleyschweet.com/2021/01/'> January 2021 </option> <option value='https://carleyschweet.com/2020/12/'> December 2020 </option> <option value='https://carleyschweet.com/2020/11/'> November 2020 </option> <option value='https://carleyschweet.com/2020/10/'> October 2020 </option> <option value='https://carleyschweet.com/2020/09/'> September 2020 </option> <option value='https://carleyschweet.com/2020/08/'> August 2020 </option> <option value='https://carleyschweet.com/2020/07/'> July 2020 </option> <option value='https://carleyschweet.com/2020/06/'> June 2020 </option> <option value='https://carleyschweet.com/2020/05/'> May 2020 </option> <option value='https://carleyschweet.com/2020/04/'> April 2020 </option> <option value='https://carleyschweet.com/2020/03/'> March 2020 </option> <option value='https://carleyschweet.com/2020/02/'> February 2020 </option> <option value='https://carleyschweet.com/2020/01/'> January 2020 </option> <option value='https://carleyschweet.com/2019/12/'> December 2019 </option> <option value='https://carleyschweet.com/2019/11/'> November 2019 </option> <option value='https://carleyschweet.com/2019/10/'> October 2019 </option> <option value='https://carleyschweet.com/2019/09/'> September 2019 </option> <option value='https://carleyschweet.com/2019/08/'> August 2019 </option> <option value='https://carleyschweet.com/2019/07/'> July 2019 </option> <option value='https://carleyschweet.com/2019/06/'> June 2019 </option> <option value='https://carleyschweet.com/2019/05/'> May 2019 </option> <option value='https://carleyschweet.com/2019/04/'> April 2019 </option> <option value='https://carleyschweet.com/2019/03/'> March 2019 </option> <option value='https://carleyschweet.com/2019/02/'> February 2019 </option> <option value='https://carleyschweet.com/2019/01/'> January 2019 </option> <option value='https://carleyschweet.com/2018/12/'> December 2018 </option> <option value='https://carleyschweet.com/2018/11/'> November 2018 </option> <option value='https://carleyschweet.com/2018/10/'> October 2018 </option> <option value='https://carleyschweet.com/2018/09/'> September 2018 </option> <option value='https://carleyschweet.com/2018/08/'> August 2018 </option> <option value='https://carleyschweet.com/2018/07/'> July 2018 </option> <option value='https://carleyschweet.com/2018/06/'> June 2018 </option> <option value='https://carleyschweet.com/2018/05/'> May 2018 </option> <option value='https://carleyschweet.com/2018/04/'> April 2018 </option> <option value='https://carleyschweet.com/2018/03/'> March 2018 </option> <option value='https://carleyschweet.com/2018/02/'> February 2018 </option> <option value='https://carleyschweet.com/2017/11/'> November 2017 </option> <option value='https://carleyschweet.com/2017/08/'> August 2017 </option> <option value='https://carleyschweet.com/2017/07/'> July 2017 </option> <option value='https://carleyschweet.com/2017/05/'> May 2017 </option> <option value='https://carleyschweet.com/2017/03/'> March 2017 </option> </select> <script type="rocketlazyloadscript" data-rocket-type="text/javascript"> /* <![CDATA[ */ (function() { var dropdown = document.getElementById( "archives-dropdown-2" ); function onSelectChange() { if ( dropdown.options[ dropdown.selectedIndex ].value !== '' ) { document.location.href = this.options[ this.selectedIndex ].value; } } dropdown.onchange = onSelectChange; })(); /* ]]> */ </script> </section></aside> </div> </div> </div> <div class="container"> <div class="row"> <div id="comments" class="comments-area col-lg-12"> <div id="respond" class="comment-respond"> <h3 id="reply-title" class="comment-reply-title">Leave a Reply <small><a rel="nofollow" id="cancel-comment-reply-link" href="/wellness-stock-shop-interview/#respond" style="display:none;">Cancel Reply</a></small></h3><form action="https://carleyschweet.com/wp-comments-post.php" method="post" id="commentform" class="comment-form" novalidate><p class="comment-notes"><span id="email-notes">Your email address will not be published.</span> <span class="required-field-message">Required fields are marked <span class="required">*</span></span></p><p><textarea placeholder="Start typing..." id="comment" class="form-control" name="comment" cols="45" rows="8" aria-required="true"></textarea></p><p class="comment-form-author"><label for="author">Name <span class="required">*</span></label> <input id="author" name="author" type="text" value="" size="30" maxlength="245" autocomplete="name" required /></p> <p class="comment-form-email"><label for="email">Email <span class="required">*</span></label> <input id="email" name="email" type="email" value="" size="30" maxlength="100" aria-describedby="email-notes" autocomplete="email" required /></p> <p class="comment-form-url"><label for="url">Website</label> <input id="url" name="url" type="url" value="" size="30" maxlength="200" autocomplete="url" /></p> <p class="comment-form-cookies-consent"><input id="wp-comment-cookies-consent" name="wp-comment-cookies-consent" type="checkbox" value="yes" /> <label for="wp-comment-cookies-consent">Save my name, email, and website in this browser for the next time I comment.</label></p> <p class="form-submit"><input name="submit" type="submit" id="commentsubmit" class="submit" value="Post Comment" /> <input type='hidden' name='comment_post_ID' value='5778' id='comment_post_ID' /> <input type='hidden' name='comment_parent' id='comment_parent' value='0' /> </p><p style="display: none;"><input type="hidden" id="akismet_comment_nonce" name="akismet_comment_nonce" value="b3e6e2df82" /></p><p style="display: none !important;" class="akismet-fields-container" data-prefix="ak_"><label>Δ<textarea name="ak_hp_textarea" cols="45" rows="8" maxlength="100"></textarea></label><input type="hidden" id="ak_js_1" name="ak_js" value="28"/><script type="rocketlazyloadscript">document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() );</script></p></form> </div> </div> </div> </div> </div> </section> </div> </div> </div> <div id="footer-widget" class="row m-0 "> <div class="container"> <div class="row"> <div class="col-12 col-md-4"></div> <div class="col-12 col-md-4" style="text-align:center;"><section id="media_image-2" class="widget widget_media_image"><img width="150" height="150" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20150%20150'%3E%3C/svg%3E" class="image wp-image-3612 attachment-thumbnail size-thumbnail" alt="" style="max-width: 100%; height: auto;" decoding="async" data-lazy-srcset="https://carleyschweet.com/wp-content/uploads/2017/11/Secondary-Logo-2-RGB-Web-1-1-150x150.png 150w, https://carleyschweet.com/wp-content/uploads/2017/11/Secondary-Logo-2-RGB-Web-1-1-300x300.png 300w, https://carleyschweet.com/wp-content/uploads/2017/11/Secondary-Logo-2-RGB-Web-1-1-768x767.png 768w, https://carleyschweet.com/wp-content/uploads/2017/11/Secondary-Logo-2-RGB-Web-1-1.png 955w" data-lazy-sizes="(max-width: 150px) 100vw, 150px" data-pin-url="https://carleyschweet.com/wellness-stock-shop-interview/?tp_image_id=3612" data-lazy-src="https://carleyschweet.com/wp-content/uploads/2017/11/Secondary-Logo-2-RGB-Web-1-1-150x150.png" /><noscript><img width="150" height="150" src="https://carleyschweet.com/wp-content/uploads/2017/11/Secondary-Logo-2-RGB-Web-1-1-150x150.png" class="image wp-image-3612 attachment-thumbnail size-thumbnail" alt="" style="max-width: 100%; height: auto;" decoding="async" srcset="https://carleyschweet.com/wp-content/uploads/2017/11/Secondary-Logo-2-RGB-Web-1-1-150x150.png 150w, https://carleyschweet.com/wp-content/uploads/2017/11/Secondary-Logo-2-RGB-Web-1-1-300x300.png 300w, https://carleyschweet.com/wp-content/uploads/2017/11/Secondary-Logo-2-RGB-Web-1-1-768x767.png 768w, https://carleyschweet.com/wp-content/uploads/2017/11/Secondary-Logo-2-RGB-Web-1-1.png 955w" sizes="(max-width: 150px) 100vw, 150px" data-pin-url="https://carleyschweet.com/wellness-stock-shop-interview/?tp_image_id=3612" /></noscript></section><section id="nav_menu-2" class="widget widget_nav_menu"><div class="menu-footer-container"><ul id="menu-footer" class="menu"><li id="menu-item-8960" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8960"><a href="https://carleyschweet.com/about/">About</a></li> <li id="menu-item-8959" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8959"><a href="https://carleyschweet.com/contact/">Contact</a></li> <li id="menu-item-8958" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8958"><a href="https://carleyschweet.com/courses/">Courses</a></li> </ul></div></section><section id="zoom-social-icons-widget-2" class="widget zoom-social-icons-widget"> <ul class="zoom-social-icons-list zoom-social-icons-list--without-canvas zoom-social-icons-list--round zoom-social-icons-list--no-labels"> <li class="zoom-social_icons-list__item"> <a class="zoom-social_icons-list__link" href="https://www.facebook.com/carleyschweet/" target="_blank" title="Facebook" > <span class="screen-reader-text">facebook</span> <span class="zoom-social_icons-list-span social-icon socicon socicon-facebook" data-hover-rule="color" data-hover-color="#1877F2" style="color : #1877F2; font-size: 18px; padding:8px" ></span> </a> </li> <li class="zoom-social_icons-list__item"> <a class="zoom-social_icons-list__link" href="https://twitter.com/carleyschweet?lang=en" target="_blank" title="Twitter" > <span class="screen-reader-text">twitter</span> <span class="zoom-social_icons-list-span social-icon socicon socicon-twitter" data-hover-rule="color" data-hover-color="#1da1f2" style="color : #1da1f2; font-size: 18px; padding:8px" ></span> </a> </li> <li class="zoom-social_icons-list__item"> <a class="zoom-social_icons-list__link" href="https://www.instagram.com/carley_schweet/" target="_blank" title="Instagram" > <span class="screen-reader-text">instagram</span> <span class="zoom-social_icons-list-span social-icon socicon socicon-instagram" data-hover-rule="color" data-hover-color="#e4405f" style="color : #e4405f; font-size: 18px; padding:8px" ></span> </a> </li> <li class="zoom-social_icons-list__item"> <a class="zoom-social_icons-list__link" href="https://www.pinterest.com/carleyschweet/_created/" target="_blank" title="Default Label" > <span class="screen-reader-text">pinterest</span> <span class="zoom-social_icons-list-span social-icon socicon socicon-pinterest" data-hover-rule="color" data-hover-color="#c92619" style="color : #c92619; font-size: 18px; padding:8px" ></span> </a> </li> </ul> </section></div> <div class="col-12 col-md-4"></div> </div> </div> </div> <footer id="colophon" class="site-footer navbar-light" role="contentinfo"> <div class="container pt-3 pb-3"> <div class="site-info"> © 2024 <span>Coaching by Carley™ LLC</span> </div> </div> </footer> </div> <script type="rocketlazyloadscript" data-minify="1" data-rocket-type='text/javascript' data-rocket-src='https://carleyschweet.com/wp-content/cache/min/1/js/pinit.js?ver=1710561179' data-pin-hover='true' defer></script> <script type="rocketlazyloadscript" data-minify="1" data-rocket-type="text/javascript" data-rocket-src="https://carleyschweet.com/wp-content/cache/min/1/wp-content/themes/saltandshoretheme/inc/assets/js/main.js?ver=1710561179" id="main-script-js" defer></script> <script type="rocketlazyloadscript" data-minify="1" data-rocket-type="text/javascript" data-rocket-src="https://carleyschweet.com/wp-content/cache/min/1/wp-content/plugins/coblocks/dist/js/coblocks-animation.js?ver=1710561179" id="coblocks-animation-js" defer></script> <script type="rocketlazyloadscript" data-minify="1" data-rocket-type="text/javascript" data-rocket-src="https://carleyschweet.com/wp-content/cache/min/1/wp-content/plugins/coblocks/dist/js/vendors/tiny-swiper.js?ver=1710561179" id="coblocks-tiny-swiper-js" defer></script> <script type="text/javascript" id="coblocks-tinyswiper-initializer-js-extra"> /* <![CDATA[ */ var coblocksTinyswiper = {"carouselPrevButtonAriaLabel":"Previous","carouselNextButtonAriaLabel":"Next","sliderImageAriaLabel":"Image"}; /* ]]> */ </script> <script type="rocketlazyloadscript" data-minify="1" data-rocket-type="text/javascript" data-rocket-src="https://carleyschweet.com/wp-content/cache/min/1/wp-content/plugins/coblocks/dist/js/coblocks-tinyswiper-initializer.js?ver=1710561179" id="coblocks-tinyswiper-initializer-js" defer></script> <script type="rocketlazyloadscript" data-rocket-type="text/javascript" id="rocket-browser-checker-js-after"> /* <![CDATA[ */ "use strict";var _createClass=function(){function defineProperties(target,props){for(var i=0;i<props.length;i++){var descriptor=props[i];descriptor.enumerable=descriptor.enumerable||!1,descriptor.configurable=!0,"value"in descriptor&&(descriptor.writable=!0),Object.defineProperty(target,descriptor.key,descriptor)}}return function(Constructor,protoProps,staticProps){return protoProps&&defineProperties(Constructor.prototype,protoProps),staticProps&&defineProperties(Constructor,staticProps),Constructor}}();function _classCallCheck(instance,Constructor){if(!(instance instanceof Constructor))throw new TypeError("Cannot call a class as a function")}var RocketBrowserCompatibilityChecker=function(){function RocketBrowserCompatibilityChecker(options){_classCallCheck(this,RocketBrowserCompatibilityChecker),this.passiveSupported=!1,this._checkPassiveOption(this),this.options=!!this.passiveSupported&&options}return _createClass(RocketBrowserCompatibilityChecker,[{key:"_checkPassiveOption",value:function(self){try{var options={get passive(){return!(self.passiveSupported=!0)}};window.addEventListener("test",null,options),window.removeEventListener("test",null,options)}catch(err){self.passiveSupported=!1}}},{key:"initRequestIdleCallback",value:function(){!1 in window&&(window.requestIdleCallback=function(cb){var start=Date.now();return setTimeout(function(){cb({didTimeout:!1,timeRemaining:function(){return Math.max(0,50-(Date.now()-start))}})},1)}),!1 in window&&(window.cancelIdleCallback=function(id){return clearTimeout(id)})}},{key:"isDataSaverModeOn",value:function(){return"connection"in navigator&&!0===navigator.connection.saveData}},{key:"supportsLinkPrefetch",value:function(){var elem=document.createElement("link");return elem.relList&&elem.relList.supports&&elem.relList.supports("prefetch")&&window.IntersectionObserver&&"isIntersecting"in IntersectionObserverEntry.prototype}},{key:"isSlowConnection",value:function(){return"connection"in navigator&&"effectiveType"in navigator.connection&&("2g"===navigator.connection.effectiveType||"slow-2g"===navigator.connection.effectiveType)}}]),RocketBrowserCompatibilityChecker}(); /* ]]> */ </script> <script type="text/javascript" id="rocket-preload-links-js-extra"> /* <![CDATA[ */ var RocketPreloadLinksConfig = {"excludeUris":"\/(?:.+\/)?feed(?:\/(?:.+\/?)?)?$|\/(?:.+\/)?embed\/|\/(index.php\/)?(.*)wp-json(\/.*|$)|\/refer\/|\/go\/|\/recommend\/|\/recommends\/","usesTrailingSlash":"1","imageExt":"jpg|jpeg|gif|png|tiff|bmp|webp|avif|pdf|doc|docx|xls|xlsx|php","fileExt":"jpg|jpeg|gif|png|tiff|bmp|webp|avif|pdf|doc|docx|xls|xlsx|php|html|htm","siteUrl":"https:\/\/carleyschweet.com","onHoverDelay":"100","rateThrottle":"3"}; /* ]]> */ </script> <script type="rocketlazyloadscript" data-rocket-type="text/javascript" id="rocket-preload-links-js-after"> /* <![CDATA[ */ (function() { "use strict";var r="function"==typeof Symbol&&"symbol"==typeof Symbol.iterator?function(e){return typeof e}:function(e){return e&&"function"==typeof Symbol&&e.constructor===Symbol&&e!==Symbol.prototype?"symbol":typeof e},e=function(){function i(e,t){for(var n=0;n<t.length;n++){var i=t[n];i.enumerable=i.enumerable||!1,i.configurable=!0,"value"in i&&(i.writable=!0),Object.defineProperty(e,i.key,i)}}return function(e,t,n){return t&&i(e.prototype,t),n&&i(e,n),e}}();function i(e,t){if(!(e instanceof t))throw new TypeError("Cannot call a class as a function")}var t=function(){function n(e,t){i(this,n),this.browser=e,this.config=t,this.options=this.browser.options,this.prefetched=new Set,this.eventTime=null,this.threshold=1111,this.numOnHover=0}return e(n,[{key:"init",value:function(){!this.browser.supportsLinkPrefetch()||this.browser.isDataSaverModeOn()||this.browser.isSlowConnection()||(this.regex={excludeUris:RegExp(this.config.excludeUris,"i"),images:RegExp(".("+this.config.imageExt+")$","i"),fileExt:RegExp(".("+this.config.fileExt+")$","i")},this._initListeners(this))}},{key:"_initListeners",value:function(e){-1<this.config.onHoverDelay&&document.addEventListener("mouseover",e.listener.bind(e),e.listenerOptions),document.addEventListener("mousedown",e.listener.bind(e),e.listenerOptions),document.addEventListener("touchstart",e.listener.bind(e),e.listenerOptions)}},{key:"listener",value:function(e){var t=e.target.closest("a"),n=this._prepareUrl(t);if(null!==n)switch(e.type){case"mousedown":case"touchstart":this._addPrefetchLink(n);break;case"mouseover":this._earlyPrefetch(t,n,"mouseout")}}},{key:"_earlyPrefetch",value:function(t,e,n){var i=this,r=setTimeout(function(){if(r=null,0===i.numOnHover)setTimeout(function(){return i.numOnHover=0},1e3);else if(i.numOnHover>i.config.rateThrottle)return;i.numOnHover++,i._addPrefetchLink(e)},this.config.onHoverDelay);t.addEventListener(n,function e(){t.removeEventListener(n,e,{passive:!0}),null!==r&&(clearTimeout(r),r=null)},{passive:!0})}},{key:"_addPrefetchLink",value:function(i){return this.prefetched.add(i.href),new Promise(function(e,t){var n=document.createElement("link");n.rel="prefetch",n.href=i.href,n.onload=e,n.onerror=t,document.head.appendChild(n)}).catch(function(){})}},{key:"_prepareUrl",value:function(e){if(null===e||"object"!==(void 0===e?"undefined":r(e))||!1 in e||-1===["http:","https:"].indexOf(e.protocol))return null;var t=e.href.substring(0,this.config.siteUrl.length),n=this._getPathname(e.href,t),i={original:e.href,protocol:e.protocol,origin:t,pathname:n,href:t+n};return this._isLinkOk(i)?i:null}},{key:"_getPathname",value:function(e,t){var n=t?e.substring(this.config.siteUrl.length):e;return n.startsWith("/")||(n="/"+n),this._shouldAddTrailingSlash(n)?n+"/":n}},{key:"_shouldAddTrailingSlash",value:function(e){return this.config.usesTrailingSlash&&!e.endsWith("/")&&!this.regex.fileExt.test(e)}},{key:"_isLinkOk",value:function(e){return null!==e&&"object"===(void 0===e?"undefined":r(e))&&(!this.prefetched.has(e.href)&&e.origin===this.config.siteUrl&&-1===e.href.indexOf("?")&&-1===e.href.indexOf("#")&&!this.regex.excludeUris.test(e.href)&&!this.regex.images.test(e.href))}}],[{key:"run",value:function(){"undefined"!=typeof RocketPreloadLinksConfig&&new n(new RocketBrowserCompatibilityChecker({capture:!0,passive:!0}),RocketPreloadLinksConfig).init()}}]),n}();t.run(); }()); /* ]]> */ </script> <script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://carleyschweet.com/wp-content/themes/saltandshoretheme/inc/assets/js/popper.min.js?ver=6.5.2" id="salt-and-shore-popper-js" defer></script> <script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://carleyschweet.com/wp-content/themes/saltandshoretheme/inc/assets/js/bootstrap.min.js?ver=6.5.2" id="salt-and-shore-bootstrapjs-js" defer></script> <script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://carleyschweet.com/wp-content/themes/saltandshoretheme/inc/assets/js/theme-script.min.js?ver=6.5.2" id="salt-and-shore-themejs-js" defer></script> <script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://carleyschweet.com/wp-content/themes/saltandshoretheme/inc/assets/js/skip-link-focus-fix.min.js?ver=20151215" id="salt-and-shore-skip-link-focus-fix-js" defer></script> <script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://carleyschweet.com/wp-includes/js/comment-reply.min.js?ver=6.5.2" id="comment-reply-js" async="async" data-wp-strategy="async"></script> <script type="rocketlazyloadscript" data-minify="1" data-rocket-type="text/javascript" data-rocket-src="https://carleyschweet.com/wp-content/cache/min/1/wp-content/plugins/social-icons-widget-by-wpzoom/assets/js/social-icons-widget-frontend.js?ver=1710561179" id="zoom-social-icons-widget-frontend-js" defer></script> <script type="rocketlazyloadscript" data-rocket-type="text/javascript" id="heateor_sss_sharing_js-js-before"> /* <![CDATA[ */ function heateorSssLoadEvent(e) {var t=window.onload;if (typeof window.onload!="function") {window.onload=e}else{window.onload=function() {t();e()}}}; var heateorSssSharingAjaxUrl = 'https://carleyschweet.com/wp-admin/admin-ajax.php', heateorSssCloseIconPath = 'https://carleyschweet.com/wp-content/plugins/sassy-social-share/public/../images/close.png', heateorSssPluginIconPath = 'https://carleyschweet.com/wp-content/plugins/sassy-social-share/public/../images/logo.png', heateorSssHorizontalSharingCountEnable = 0, heateorSssVerticalSharingCountEnable = 0, heateorSssSharingOffset = -10; var heateorSssMobileStickySharingEnabled = 1;var heateorSssCopyLinkMessage = "Link copied.";var heateorSssUrlCountFetched = [], heateorSssSharesText = 'Shares', heateorSssShareText = 'Share';function heateorSssPopup(e) {window.open(e,"popUpWindow","height=400,width=600,left=400,top=100,resizable,scrollbars,toolbar=0,personalbar=0,menubar=no,location=no,directories=no,status")} /* ]]> */ </script> <script type="rocketlazyloadscript" data-minify="1" data-rocket-type="text/javascript" data-rocket-src="https://carleyschweet.com/wp-content/cache/min/1/wp-content/plugins/sassy-social-share/public/js/sassy-social-share-public.js?ver=1710561179" id="heateor_sss_sharing_js-js" defer></script> <script type="rocketlazyloadscript" data-minify="1" defer data-rocket-type="text/javascript" data-rocket-src="https://carleyschweet.com/wp-content/cache/min/1/wp-content/plugins/akismet/_inc/akismet-frontend.js?ver=1710561179" id="akismet-frontend-js"></script> <script type="rocketlazyloadscript" data-minify="1" data-rocket-type="text/javascript" data-rocket-src="https://carleyschweet.com/wp-content/cache/min/1/wp-content/plugins/tasty-pins/assets/js/savepin.js?ver=1710561179" id="tasty-pins-frontend-js" defer></script>   <script type="rocketlazyloadscript" async data-rocket-src="https://www.googletagmanager.com/gtag/js?id=UA-94134700-1"></script> <script type="rocketlazyloadscript"> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-94134700-1'); gtag('config', 'G-RZ4FPE7Q6G'); </script> <script>window.lazyLoadOptions=[{elements_selector:"img[data-lazy-src],.rocket-lazyload",data_src:"lazy-src",data_srcset:"lazy-srcset",data_sizes:"lazy-sizes",class_loading:"lazyloading",class_loaded:"lazyloaded",threshold:300,callback_loaded:function(element){if(element.tagName==="IFRAME"&&element.dataset.rocketLazyload=="fitvidscompatible"){if(element.classList.contains("lazyloaded")){if(typeof window.jQuery!="undefined"){if(jQuery.fn.fitVids){jQuery(element).parent().fitVids()}}}}}},{elements_selector:".rocket-lazyload",data_src:"lazy-src",data_srcset:"lazy-srcset",data_sizes:"lazy-sizes",class_loading:"lazyloading",class_loaded:"lazyloaded",threshold:300,}];window.addEventListener('LazyLoad::Initialized',function(e){var lazyLoadInstance=e.detail.instance;if(window.MutationObserver){var observer=new MutationObserver(function(mutations){var image_count=0;var iframe_count=0;var rocketlazy_count=0;mutations.forEach(function(mutation){for(var i=0;i<mutation.addedNodes.length;i++){if(typeof mutation.addedNodes[i].getElementsByTagName!=='function'){continue} if(typeof mutation.addedNodes[i].getElementsByClassName!=='function'){continue} images=mutation.addedNodes[i].getElementsByTagName('img');is_image=mutation.addedNodes[i].tagName=="IMG";iframes=mutation.addedNodes[i].getElementsByTagName('iframe');is_iframe=mutation.addedNodes[i].tagName=="IFRAME";rocket_lazy=mutation.addedNodes[i].getElementsByClassName('rocket-lazyload');image_count+=images.length;iframe_count+=iframes.length;rocketlazy_count+=rocket_lazy.length;if(is_image){image_count+=1} if(is_iframe){iframe_count+=1}}});if(image_count>0||iframe_count>0||rocketlazy_count>0){lazyLoadInstance.update()}});var b=document.getElementsByTagName("body")[0];var config={childList:!0,subtree:!0};observer.observe(b,config)}},!1)</script><script data-no-minify="1" async src="https://carleyschweet.com/wp-content/plugins/wp-rocket/assets/js/lazyload/17.8.3/lazyload.min.js"></script><script>"use strict";function wprRemoveCPCSS(){var preload_stylesheets=document.querySelectorAll('link[data-rocket-async="style"][rel="preload"]');if(preload_stylesheets&&0<preload_stylesheets.length)for(var stylesheet_index=0;stylesheet_index<preload_stylesheets.length;stylesheet_index++){var media=preload_stylesheets[stylesheet_index].getAttribute("media")||"all";if(window.matchMedia(media).matches)return void setTimeout(wprRemoveCPCSS,200)}var elem=document.getElementById("rocket-critical-css");elem&&"remove"in elem&&elem.remove()}window.addEventListener?window.addEventListener("load",wprRemoveCPCSS):window.attachEvent&&window.attachEvent("onload",wprRemoveCPCSS);</script><noscript><link rel='stylesheet' id='wp-block-library-css' href='https://carleyschweet.com/wp-includes/css/dist/block-library/style.min.css?ver=6.5.2' type='text/css' media='all' /><link data-minify="1" rel='stylesheet' id='wpzoom-social-icons-block-style-css' href='https://carleyschweet.com/wp-content/cache/min/1/wp-content/plugins/social-icons-widget-by-wpzoom/block/dist/style-wpzoom-social-icons.css?ver=1710561179' type='text/css' media='all' /><link data-minify="1" rel='stylesheet' id='coblocks-frontend-css' href='https://carleyschweet.com/wp-content/cache/min/1/wp-content/plugins/coblocks/dist/style-coblocks-1.css?ver=1710561179' type='text/css' media='all' /><link data-minify="1" rel='stylesheet' id='coblocks-extensions-css' href='https://carleyschweet.com/wp-content/cache/min/1/wp-content/plugins/coblocks/dist/style-coblocks-extensions.css?ver=1710561179' type='text/css' media='all' /><link data-minify="1" rel='stylesheet' id='coblocks-animation-css' href='https://carleyschweet.com/wp-content/cache/min/1/wp-content/plugins/coblocks/dist/style-coblocks-animation.css?ver=1710561179' type='text/css' media='all' /><link rel='stylesheet' id='wp-components-css' href='https://carleyschweet.com/wp-includes/css/dist/components/style.min.css?ver=6.5.2' type='text/css' media='all' /><link data-minify="1" rel='stylesheet' id='godaddy-styles-css' href='https://carleyschweet.com/wp-content/cache/min/1/wp-content/plugins/coblocks/includes/Dependencies/GoDaddy/Styles/build/latest.css?ver=1710561179' type='text/css' media='all' /><link rel='stylesheet' id='salt-and-shore-bootstrap-css-css' href='https://carleyschweet.com/wp-content/themes/saltandshoretheme/inc/assets/css/bootstrap.min.css?ver=6.5.2' type='text/css' media='all' /><link data-minify="1" rel='stylesheet' id='salt-and-shore-fontawesome-cdn-css' href='https://carleyschweet.com/wp-content/cache/min/1/wp-content/themes/saltandshoretheme/inc/assets/css/fontawesome.min.css?ver=1710561179' type='text/css' media='all' /><link data-minify="1" rel='stylesheet' id='salt-and-shore-style-css' href='https://carleyschweet.com/wp-content/cache/min/1/wp-content/themes/saltandshoretheme/style.css?ver=1710561179' type='text/css' media='all' /><link data-minify="1" rel='stylesheet' id='wpzoom-social-icons-socicon-css' href='https://carleyschweet.com/wp-content/cache/min/1/wp-content/plugins/social-icons-widget-by-wpzoom/assets/css/wpzoom-socicon.css?ver=1710561179' type='text/css' media='all' /><link data-minify="1" rel='stylesheet' id='wpzoom-social-icons-genericons-css' href='https://carleyschweet.com/wp-content/cache/min/1/wp-content/plugins/social-icons-widget-by-wpzoom/assets/css/genericons.css?ver=1710561179' type='text/css' media='all' /><link data-minify="1" rel='stylesheet' id='wpzoom-social-icons-academicons-css' href='https://carleyschweet.com/wp-content/cache/min/1/wp-content/plugins/social-icons-widget-by-wpzoom/assets/css/academicons.min.css?ver=1710561179' type='text/css' media='all' /><link data-minify="1" rel='stylesheet' id='wpzoom-social-icons-font-awesome-3-css' href='https://carleyschweet.com/wp-content/cache/min/1/wp-content/plugins/social-icons-widget-by-wpzoom/assets/css/font-awesome-3.min.css?ver=1710561179' type='text/css' media='all' /><link data-minify="1" rel='stylesheet' id='dashicons-css' href='https://carleyschweet.com/wp-content/cache/min/1/wp-includes/css/dashicons.min.css?ver=1710561179' type='text/css' media='all' /><link data-minify="1" rel='stylesheet' id='wpzoom-social-icons-styles-css' href='https://carleyschweet.com/wp-content/cache/min/1/wp-content/plugins/social-icons-widget-by-wpzoom/assets/css/wpzoom-social-icons-styles.css?ver=1710561179' type='text/css' media='all' /><link data-minify="1" rel='stylesheet' id='heateor_sss_frontend_css-css' href='https://carleyschweet.com/wp-content/cache/min/1/wp-content/plugins/sassy-social-share/public/css/sassy-social-share-public.css?ver=1710561179' type='text/css' media='all' /></noscript></body> </html>