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It’s not always easy to say what’s on our minds, and even when you do, it’s not guaranteed that you’ll receive the support you need. Relationship coach and self-love practitioner Jonathan Aslay shares all about the power of self-love and crystal-clear communication through his personal experiences and tragedies.
Listen in as Jonathan challenges the common beliefs around relationships and helps to improve the way we communicate – with ourselves and our partners – for a happier, more peaceful life.
The focus of one of America’s Leading Mid-Life Dating Coach has expanded into a deeper, essential philosophy of what it truly means to LOVE.
After losing his 19-year-old son Connor in 2018, Jonathon Aslay’s grief led him on a soul-searching inner journey, where he became aware of an often-overlooked dimension of the dating conversation.
He realized that the process of dating reveals the most common emotional health issue faced by many singles seeking a partner: a distressing lack of self-worth, self-regard, and self-love.
Today, he is on a mission of encouraging both men and women to fully love themselves with a new book, “What The Heck Is Self-Love Anyway?“—packed with fun, engaging spiritual and personal growth practices – his dynamic Mid-Life Love Mastery mentorship program, that inspires hundreds of people daily, around the world, and his new podcast, What Would Love Do?
What does healthy communication look like? | 1:03
Recognizing your ego is getting in the way | 5:29
Spiritual bypass | 9:48
Characteristics of the unhealthy ego | 11:41
Self-love | 14:33
You don’t have a clue how relationships work | 25:18
5 signs of emotional maturity | 29:27
Hold the bucket | 40:46
Healthy requests | 46:19
Final questions | 50:43
Check out the below resources mentioned in this week’s episode:
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