Month: December 2019

jar of apple crisp

Easy Gluten Free Apple Crisp Recipe

This is one of my all-time favorite healthy desserts, and it couldn’t be easier to make. Gluten-free, dairy-free, and refined-sugar-free, these apple…


Woman surrounded by holiday greens

Protecting Your Recovery During the Holidays

The holidays can be both a joyous and stressful time for anybody. Between the pressure to buy gifts, cook a meal, prepare the home, and spend time…


How to Deal with and Overcome Feeling Overwhelmed

We’ve all been there. Feeling overwhelmed can stop us in our tracks and leave us burned out and depleted. Learn how to move through this feeling…


bowl of turkey meatballs

Turkey Apple Meatballs with Sage

This 20-minute turkey apple meatball recipe is one of my favorite easy weeknight dinners. The recipe for these turkey apple meatballs is endlessly…