Wellness

Three Physical Self-Care Practices for Living Calmly

From eating food that fuels to to moving your body daily, there are so many benefits to creating physical self care routines. Physical self care is…


How I Use Hemp for Anxiety

With only a few drops of organic hemp, I help my anxiety and more… In conjunction with lifestyle changes and my beloved essential oils, using…


Talking NYC and Self-Care with Trovven Travel

I had the pleasure to chat about all things self-care in the big apple with Trovven Travel, a travel company dedicated to being the not-so-typical…


The Most Important Essential Oils to Have

Getting started with essential oils can feel overwhelming, purely because of the sheer number of brands and oils on the market. It doesn’t have…


Sakara Promo Code & Review: Use my Discount Code

If you’re ready to truly nourish yourself and reclaim your energy, time, and sanity, the plant-based meal delivery service, Sakara, is the answer…