The Benefits of Sandalwood Essential Oil
Are you looking for a powerful essential oil? Pure sandalwood essential oil is a powerful tool physically,…
How To Prepare For Pregnancy: My Personal Journey
Most of us spend a lot of our lives avoiding pregnancy, so how do we prepare for pregnancy? Here’s my (very…
Tips For Better Sleep - 21 Helpful Ideas to Restful Sleep
Due to our busy lives, sleep is often something we don’t get enough. Between hectic schedules, a busy family…
Steps to Create a Useful Self-Care Checklist
Self-care can indeed come in many forms, but creating a foundational self-care checklist can ensure that you’re…
Your Must-Reads for Summer 2019
If you’re looking for your next summer read, you’ve found the right place. I’ve rounded up the best…
Self-Care for Your Mental Health
Did you know that self-care can play a significant role in your overall mental health? In honor of Mental Health…
My Summer Skin Care Essentials
Summer is here: trips are planned, bags are packed, and outfits are picked out, but is your skin ready? Discover my…
Recognizing and Overcoming Child of Alcoholic Parent Syndrome
Did you know that 10% of individuals grow up in a home with an alcoholic parent or caretaker? Recognizing the signs of…
My DayTwo Review and Promo Code
Here’s the thing: we are all unique and our bodies not only require different food, but we also break it down in…
Tips for Effective Communication as a People-Pleaser
Are you a people-pleaser? Learning a few simple (but impactful) tips for effective communication can leave you feeling…