essential oils on a fur carpet

The Benefits of Sandalwood Essential Oil

Are you looking for a powerful essential oil? Pure sandalwood essential oil is a powerful tool physically,…


baby in a cloth diaper

How To Prepare For Pregnancy: My Personal Journey

Most of us spend a lot of our lives avoiding pregnancy, so how do we prepare for pregnancy? Here’s my (very…


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Tips For Better Sleep - 21 Helpful Ideas to Restful Sleep

Due to our busy lives, sleep is often something we don’t get enough. Between hectic schedules, a busy family…


journal with crystal and oils

Steps to Create a Useful Self-Care Checklist

Self-care can indeed come in many forms, but creating a foundational self-care checklist can ensure that you’re…


book and coffee on table

Your Must-Reads for Summer 2019

If you’re looking for your next summer read, you’ve found the right place. I’ve rounded up the best…


woman with hands on head

Self-Care for Your Mental Health

Did you know that self-care can play a significant role in your overall mental health? In honor of Mental Health…


woman getting a facial

My Summer Skin Care Essentials

Summer is here: trips are planned, bags are packed, and outfits are picked out, but is your skin ready? Discover my…


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Recognizing and Overcoming Child of Alcoholic Parent Syndrome

Did you know that 10% of individuals grow up in a home with an alcoholic parent or caretaker? Recognizing the signs of…


vegetables on table

My DayTwo Review and Promo Code

Here’s the thing: we are all unique and our bodies not only require different food, but we also break it down in…


two women talking in chairs

Tips for Effective Communication as a People-Pleaser

Are you a people-pleaser? Learning a few simple (but impactful) tips for effective communication can leave you feeling…