Month: February 2020

Keyboard on desk

Signs of a Toxic Work Environment + How to Cope

Every job comes with some amount of stress, even on days where everything goes well. When does your work environment turn toxic? Keep reading to…


free self care-bath

Free (or Almost Free!) Self-Care Ideas

With a new year in full swing, self-care is a term you’re probably hearing a lot these days. And these free self-care ideas are definitely something…


Here's What Happened: My Birth Story

Under the care of a certified nurse-midwife, at the birth center, with a doula by my side. That’s how I envisioned the birth of my son…