Month: May 2017

Find Your Authentic Self Meditation

 This meditation is to be used at Step One - Find Your Authentic Self (found on page 37) while working through Boundaries with Soul. Please…


Tuning Into Your Higher Self Meditation

This meditation is to be used at the fourth step, Recognize and Abandon Fear, on page 82 in Boundaries with Soul. Please follow along and resume…


How to Protect Yourself as an Empath

As an empath, do you find yourself struggling to keep some balance within your life? Are you constantly soaking up the energy of others around you…


The Ego + Self-Doubt

Over the past two and a half years, my life has changed drastically. I've moved across the country, started a new company, written a book, gotten…