Month: June 2018

soul addict

My Soul Addict CBD Review

Are you ready for a zen shift? That’s how founder Laura White says her Soul Addict CBD products can make you feel. I’ve been using Soul Addict CBD…


loose-leaf-tea-recipes

Loose Leaf Tea Recipe: Floral Garden Tea

A beautifully simple and nourishing self care recipe… I teamed up with Jess of The Wild Bloom Creative to create a floral self care recipe…


holding space for someone you love

The Power of Holding Space for Someone You Love

Holding space can be a difficult practice because it’s very intimate, yet requires a minimum amount of distance, respect (and space) to let the…


recovering people pleaser

I’m a Recovering People Pleaser: Here’s My Story

The first time it happened was in June 2014. I found myself locked in a bathroom stall at my corporate fashion job experiencing what I now recognize…