YOUR SELF-CARE TOOLKIT

Does your self-care routine need a boost?
Unlock your complimentary self-care toolkit!

GET INSTANT ACCESS TO YOUR FREE SELF-CARE TOOLKIT

By signing up for the toolkit, you are agreeing to receive regular updates from Carley on all things self-care. However, you have the option to unsubscribe anytime!

Whether you have three minutes or an hour a day, incorporating a simple self-care routine into your daily life has the power to bring satisfaction and joy back into your life.

Here’s the thing: you won’t find joy at the bottom of an ice cream pint or another pair of shoes; instead, real happiness starts with taking care of you.

You’re worthy of caring and taking time for yourself. 

WITH THIS SELF-CARE GUIDE, YOU’LL RECEIVE:

  • Journaling prompts to support you in creating mindfulness
  • Simple self-care recipes (toasted coconut latte, anyone?)
  • A list of Carley’s must-have self-care tools
  • Easy ways to care for yourself when you’re short on time
  • Inspiration to support you on your journey
ipad with a jade roller
woman holding a phone

WHAT IS A SELF-CARE TOOLKIT?

A self-care toolkit is a go-to set of tools that can empower you to create simple and sustainable self-care practices. The more accessible your tools are, the easier it is to address your needs and take care of yourself.

Carley believes that a self-care toolkit is your key to jumpstarting your self-care routine. To support you, Carley has created this toolkit to help you tune into and care for your individual needs.

GET YOUR FREE SELF-CARE TOOLKIT NOW

By signing up for the toolkit, you are agreeing to receive regular updates from Carley on all things self-care. However, you have the option to unsubscribe anytime!

candle burning on a book

ARE YOU LOOKING FOR MORE SUPPORT?

Discover Boundaries With Soul™

self care coach, author carley schweet_boundaries with soul

TO ALL THE PEOPLE-PLEASERS:

Those who feel guilty for making time for themselves and always say Yes just to avoid potential disagreements—the time has come to rediscover your self-worth.

Boundaries with Soul™ will help you recognize what’s important to you and finally create boundaries without feeling guilty or rude. You’ll discover that your needs are worth communicating, and you’re deserving of a life you love.

“Looooove this book, so many “aha” moments here. Highly recommend if you want to feel more empowered, clear, and finally let go of the overwhelm of over-giving!”
– Ruslan K.

ORDER YOUR COPY NOW

WHAT CLIENTS ARE SAYING ABOUT CARLEY

“Carley is guiding me through some life changing times with the utmost compassion while keeping it FUN. I can confidently refer her to anyone ready to make a change in life.”

– Dani B.

“My experience in working with Carley Schweet has been life changing.”

– Josh M

“I would recommend Carley to anyone and everyone. She is just a normal girl with an ABUNDANCE of knowledge and guidance. She understands your “issues” and tries to adjust your lifestyle at the core.”

– Amelia M