FREE SELF-CARE TOOLKIT

Does your self-care routine need a boost?

Whether you have three minutes or an hour a day, incorporating a simple self-care routine into your daily life has the power to bring satisfaction and joy back into your life.

You won’t find joy at the bottom of an ice cream pint or another pair of shoes; instead, real happiness starts with taking care of you and your needs.

You’re worthy of caring and taking time for yourself.

WITH THIS SELF-CARE TOOLKIT, YOU’LL RECEIVE:

  • Journaling prompts to help you build soulful boundaries
  • Simple self-care recipes (toasted coconut latte, anyone?)
  • A list of my must-have self-care tools
  • Easy ways to care for yourself when you’re short on time
  • Inspiration to support you on your journey
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Enter your email to instantly receive your FREE Self-Care Toolkit

By signing up for the toolkit, you are agreeing to receive regular updates from me about how to improve your self-care routine. However, you have the option to unsubscribe anytime!

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LOOKING FOR MORE SUPPORT?

Discover Boundaries With Soul™

self care coach, author carley schweet_boundaries with soul

TO ALL THE PEOPLE-PLEASERS:

Those who feel guilty for making time for themselves and always say Yes just to avoid potential disagreements—the time has come to rediscover your self-worth.

Boundaries with Soul™ will help you recognize what’s important to you and finally create boundaries without feeling guilty or rude. You’ll discover that your needs are worth communicating, and you’re deserving of a life you love.

“Looooove this book, so many “aha” moments here. Highly recommend if you want to feel more empowered, clear, and finally let go of the overwhelm of over-giving!”
– Ruslan K.

ORDER YOUR COPY NOW

WHAT CLIENTS ARE SAYING ABOUT CARLEY

“Carley is guiding me through some life changing times with the utmost compassion while keeping it FUN. I can confidently refer her to anyone ready to make a change in life.”

– Dani B.

“My experience in working with Carley Schweet has been life changing.”

– Josh M

“I would recommend Carley to anyone and everyone. She is just a normal girl with an ABUNDANCE of knowledge and guidance. She understands your “issues” and tries to adjust your lifestyle at the core.”

– Amelia M