WELCOME TO YOU TIME™

A SELF CARE PODCAST

You Time™ is a weekly podcast hosted by Carley Schweet, a self-care coach and author of Boundaries with Soul™. Each episode shares compelling stories of transformational self-care to inspire listeners to create life-changing self-care practices of their own.

You Time™ is a must-listen for those who give too much.

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“Everyone, in some manner, is a people pleaser whether you know it or not! Carley’s book and podcast explain that it’s okay to care about other’s feelings and emotions – just not at the expense of your own.”

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RECENT EPISODES

The More You Know: Testing Your Fertility Hormones with Modern Fertility

On this episode of You Time™, I chatted all things fertility - PCOS, testing, and more - with the Modern Fertility Co-Founder and CCO, Carly Leahy. Whether you want kids now or in the future, this episode is a must-listen.

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Worthiness: The One Thing Holding You Back from the Life You Desire Most

Behind the layers of bullsh*t, there's one factor holding you back from calling in the life/job/relationship you desire. On this week’s episode of You Time™, I’m sharing what you need to know about worthiness.

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Secrets to Take the Hell out of Healthy Eating

On this week's episode of You Time™, join me and Talia Pollock of Party in My Plants to hear the truth about why you don’t have to choose between your health and your happiness. Yes, you can have your cake – and your kale – and eat it, too.

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ABOUT YOUR HOST

I’m Carley and I’m a recovering people-pleaser that broke up with corporate America.

I believe that you can say No and still be a kind person – I know because I’ve learned to do it myself. I’m also a dog-mom (x2) and big-time lover of being cozy on the couch.

It’s safe to say I’m obsessed with helping women who give too much learn how to create self-care practices that rock their world. This includes: saying No, building boundaries, cutting out toxic people, tapping into your intuition, and so much more. Thanks for being here!

xo –

Carley

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