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Does your self-care need a boost?

Get the FREE 12-Page Guide to Jumpstart Your Self Care Practice

Does this sound familiar?

  • You’re always putting others first
  • Your self-care is non-existent
  • You crave boundaries but don’t know where to begin
  • You’re ready to get back in touch with your needs

If so, you need the Self-Care Toolkit!

Sign up above and you’ll immediately receive:

  • Journaling prompts to support you in creating mindfulness
  • Simple self-care recipes (toasted coconut latte, anyone?)
  • Easy ways to create self-care when you’re short on time
  • Inspiration to help you on your journey
  • A list of Carley’s must-have self-care tools

By signing up for the toolkit, you agree to receive self-care emails from Carley. However, you have the option to unsubscribe anytime!

woman holding a phone
self care toolkit landing image

Carley Schweet is a self-care coach and author of the book and digital course, Boundaries with Soul™. She is passionate about helping those who give too much create holistic self-care practices in their everyday lives.
Carley is proud to be featured in the below publications.


“Carley is guiding me through some life changing times with the utmost compassion while keeping it FUN. I can confidently refer her to anyone ready to make a change in life.”

– Dani B.

“My experience in working with Carley Schweet has been life changing.”

– Josh M

“I would recommend Carley to anyone and everyone. She is just a normal girl with an ABUNDANCE of knowledge and guidance. She understands your “issues” and tries to adjust your lifestyle at the core.”

– Amelia M