Does your self-care practice need a boost, mama?
Get a free 12-page guide to jumpstart your self-care practice today!
Does this sound familiar?
- You’re always putting others first
- Your self-care is non-existent
- You crave boundaries but don’t know where to begin
- You’re ready to get back in touch with your needs
Sign up above and you’ll immediately receive:
- Journaling prompts to support you in creating mindfulness
- Simple self-care recipes (toasted coconut latte, anyone?)
- Easy ways to create self-care when you’re short on time
- Inspiration to help you on your journey
- A list of Carley’s must-have self-care tools
By signing up for the toolkit, you agree to receive self-care emails from Carley. However, you have the option to unsubscribe anytime!