BOUNDARIES WITH SOUL
AT-HOME RETREAT
TIRED AS A MOTHER
WORTHY
Select a course to read more details
Self-care courses
for the woman
wanting more
ENROLL NOW
$147
Invite in happiness with ease instead of feeling like you're not deserving.
Take back your time and energy from those who take too much.
Feel empowered to set limits and boundaries within your life.
Begin to give fewer f*cks about the trivial worries and dedicate your energy to what matters most.
if you want to
Worthy
the Course
enroll now
Tips to overcome common roadblocks to creating self-care
Effective self-care strategies that won't break the bank
Self-care worksheets including journaling prompts, affirmations, self-care calendar, and more
Secrets to prioritizing self-care even when feeling guilty
Communication tips to help you get the support you need and deserve
what's included
$39
Tired as a Mother
ENROLL now
$47
A nine-page retreat manual with your outlines for morning, afternoon, and evening rituals
Three nutritionist-created plant-based recipes from Sakara for breakfast, lunch, and dinner
An optional supply list including a convenient grocery shopping list
Two meditations led by Carley to open and close your day
what's included
At-home
Retreat
ENROLL NOW
With this course, you'll learn to stop giving too much and become more assertive. You will discover your loving No and, in return, create more time to enjoy what you love. You will learn to speak an empowered Yes – one that finally feels exciting, instead of another task on your list.
A SIX-WEEK DEEP DIVE
