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Your Must-Reads for Summer 2019

If you’re looking for your next summer read, you’ve found the right place. I’ve rounded up the best summer reads ranging from…


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Self-Care for Your Mental Health

Did you know that self-care can play a significant role in your overall mental health? In honor of Mental Health Month, I’ve rounded up…


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My Summer Skin Care Essentials

Summer is here: trips are planned, bags are packed, and outfits are picked out, but is your skin ready? Discover my current summer skincare…


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Recognizing and Overcoming Child of Alcoholic Parent Syndrome

Did you know that 10% of individuals grow up in a home with an alcoholic parent or caretaker? Recognizing the signs of child of alcoholic parent…


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My DayTwo Review and Promo Code

Here’s the thing: we are all unique and our bodies not only require different food, but we also break it down in a personalized way. Using…


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Tips for Effective Communication as a People-Pleaser

Are you a people-pleaser? Learning a few simple (but impactful) tips for effective communication can leave you feeling empowered and confident.…


Setting Empowered Boundaries like a Goddess

Setting empowered boundaries as a people-pleaser isn’t always easy, but Haley teaches you how to connect back to your heart and live life like…


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How to Overcome Perfectionism and Love Yourself

The need to make everything feel or appear to be perfect can be utterly exhausting – not to mention, completely impossible. Learning how to…


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The Art of Learning How to Say No

Having issues? Want to leave a review? Check out You Time™ on  iTunes and Google PlayEPISODE 015 | APRIL 30, 2019 INTRODUCTION Half of the…


The More You Know: Testing Your Fertility Hormones with Modern Fertility

Want kids one day? Listen in as I sat down with Modern Fertility co-founder and CCO Carly Leahy to chat about the power of fertility hormone testing…