Is this Oatmeal Cookie Smoothie Bowl the superfood-filled breakfast of your dreams?

I partnered with the lovely Certified Holistic Health Coach Lauren Chambers of So Fresh N So Green to bring you this insanely delicious recipe. Lauren is indeed a genius in the kitchen, as everything she makes is the perfect balance of delicious, approachable, and good for you.

Changing my diet is one of the shifts I made to propel myself in a new direction out of my people-pleasing ways. I discovered that the food we eat could genuinely change the way we’re feeling – either for better or worse. When I shifted my focus to eating food that made me feel better, I quickly noticed a change in the way I cared for myself overall.

Filling yourself up with healthy and nourishing food is a beautiful way to care for yourself, increase your self-worth, and improve your overall health. I hope you enjoy this Oatmeal Cookie Smoothie Bowl recipe as much as I did!


This smoothie bowl tastes like an oatmeal cookie, but it’s loaded with superfood ingredients that will empower you to look and feel your best. Plus, no post-cookie-sugar-coma here!

Think metabolism-boosting cinnamon, energy-increasing and hormone-balancing adaptogen maca, and it even sneaks in a fibrous vegetable (cauliflower!)

Try topping this smoothie bowl with fresh figs or berries, coconut shavings, nut butter, cinnamon, and clean granola for an additional flavor boost. Hello, yum!


It’s pretty simple, superfoods are nutrient-packed foods that are, well, super for your overall health and wellbeing. Adding superfoods to your daily diet is a great way to care for yourself!


Oatmeal Cookie Superfood Smoothie Bowl

Oatmeal Cookie Superfood Smoothie Bowl

  • Author: Carley
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Category: Breakfast
  • Cuisine: American



  • 1 cup unsweetened hemp, almond, cashew or other non-dairy milk
  • 1 scoop clean vanilla protein powder (I love this brand)
  • 1/2 cup gluten-free oats (try sprouted oats for an option that’s easier to digest)
  • 1/2 cup frozen cauliflower florets
  • 1 frozen banana
  • 2 dates, pitted and chopped
  • 1 tbsp ground flaxseed powder
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 1 tsp maca powder
  • 1/4 tsp sea salt

Optional Add-In’s

Try adding a scoop of nut butter for a peanut butter oatmeal cookie taste, cacao nibs for a chocolate chip version, or more cinnamon for a snickerdoodle taste.

To make a smoothie instead of a bowl, simply add more liquid. Try swapping maca for a different adaptogen like tocos, ashwagandha, or reishi, or leave out altogether if you prefer.


  • Add nut milk first, then all other ingredients to a high-speed blender (I use this one!) and mix until smooth.
  • Pour into a bowl and top with desired add-in’s. Lauren recommends coconut shavings, fresh berries, nut butter, more cinnamon, a sprinkle of sea salt and a handful of granola.

Keywords: breakfast, smoothie, superfoods, oatmeal cookie smoothie


I’ve dedicated an entire section of my blog to self care recipes.

You will find recipes for delicious, comforting, and healthy food that helps you lovingly care for yourself. I’ve also rounded up a lot of my favorite essential oil recipes and added them as well! Enjoy!