Recipes

bowl of mashed potatoes

Easy Dairy-Free Garlic Mashed Potatoes

Are you looking for an easy recipe for dairy-free garlic mashed potatoes? Look no further! Cozy, comfort food can feel so nourishing to the soul,…


mini pumpkin pie

Mini Paleo Pumpkin Pie Cups

What's better than a pumpkin pie that's good for you? The answer: these mini gluten-free and paleo-friendly pumpkin pie cups. Bite-sized and…


baking dish with sweet potato casserole

Savory Sweet Potato Casserole

Are you looking for a savory sweet potato casserole recipe? Look no further! This fresh, simple, and gut-healthy take on a classic recipe is sure to…


bowl of dried rolled oats

Simple Apple Cinnamon Overnight Oats

Apple cinnamon overnight oats, anyone? This recipe combines the quintessential fall flavors like apple, cinnamon, and ginger, making it the perfect…


broccoli hemp bowl

My Splendid Spoon Review: It's Totally Worth It

If you’re short on time and looking for deliciously fresh, mostly organic, non-GMO, gluten-free meals, then Splendid Spoon is absolutely for you.…


almonds in front of a vitamix

Healthy Halloween Dessert: Almond Joy Bars

Even if you’re trying to eat more nourishing whole foods and less refined sugar this Halloween season, that doesn’t mean you can’t enjoy a sweet…


Oatmeal Cookie Smoothie Bowl

Oatmeal Cookie Superfood Smoothie Bowl

Is this Oatmeal Cookie Smoothie Bowl the superfood-filled breakfast of your dreams? I partnered with the lovely Certified Holistic Health Coach…


loose-leaf-tea-recipes

Loose Leaf Tea Recipe: Floral Garden Tea

A beautifully simple and nourishing self care recipe... I teamed up with Jess of The Wild Bloom Creative to create a floral self care recipe that…


My 5 Favorite Sakara Life Breakfast Recipes

When I start my day with Sakara… I know it’s going to be a fantastic day. Ask me about the Sakara Life meal delivery program and the…


Aromatherapy Shower Tablets from Fresh & Pure

I was so excited when Fresh & Pure and Nourish & Glow arrived in my mailbox! Written by Jules Aron, vegan cheese connoisseur and Zen Maven,…