Month: January 2020

journaling in bed about self care guilt

How to Stop Feeling Guilty About Self-Care

Being a people-pleaser, self-care never felt truly natural to me. Any time that I would stop or slow down or say No to something, I would be…


person meditating to let things go

Giving up Control: What I Learned to Finally Let Go

Control. It’s something we as a society are so preoccupied with. We’re always told that we can control what happens in our lives: our diets, our…


Sakara Discount Code & Review: 20% Off Your Order

If you’re ready to truly nourish yourself and reclaim your energy, time, and sanity, the plant-based meal delivery service, Sakara, is the answer…