Month: April 2019

woman journaling in bed

The Art of Learning How to Say No

Having issues? Want to leave a review? Check out You Time™ on  iTunes and Google Play EPISODE 015 | APRIL 30, 2019 INTRODUCTION Half of the…


The More You Know: Testing Your Fertility Hormones with Modern Fertility

Want kids one day? Listen in as I sat down with Modern Fertility co-founder and CCO Carly Leahy to chat about the power of fertility hormone testing…


woman grand canyon

How to Overcome Fear and Move Forward

Learning how to overcome fear can sound intimidating, but I’ve found a few mindset shifts that empower you to stop being scared and create…


woman_at_desk

Worthiness: The One Thing Holding You Back from the Life You Desire Most

Learn why finally owning your worth has the power to change your life and what you can do about it if you don’t feel ready to do so Having…


Living with Migraines - Life Update

Here’s a not-so-secret secret: I’ve been living with migraines since June 2018. This post isn’t my typical blog post; instead,…


matcha donut on table

Secrets to Take the Hell out of Healthy Eating

Listen in to hear the truth about why you don’t have to choose between your health and your happiness. Have your cake – and your kale…


women outdoors

Always Saying Yes? Here's Why You're Missing Out

Do you think that saying Yes all of the time will get you ahead? Think again. I’m breaking down all you need to know about discovering your…